Slow Cooker Enchilada Soup

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Slow Cooker Enchilada Soup

Slow Cooker Enchilada Soup.. Loaded with tons of Mexican flavor and cooked low and slow for 8 hours!

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Ingredients

Servings
  • 1 pound boneless skinless chicken breasts
  • 1 ½ cups diced onion, about 1 medium onion
  • 1 tablespoon minced garlic 
  • 1 (10-ounce) can enchilada sauce
  • 1 (15-ounce) can chicken stock
  • 1 (15-ounce) can drained and rinsed black beans
  • 1 cup frozen corn
  • 1 (14-ounce) can fire-roasted diced tomatoes
  • 1 (4-ounce) can diced green chiles
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • ½ teaspoon chipotle chili powder add more for more heat
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Instructions

  1. Add 1 pound boneless skinless chicken breasts, 1 ½ cups diced onion, 1 tablespoon minced garlic, 1 (10-ounce) can enchilada sauce, 1 (15-ounce) can chicken stock, 1 (15-ounce) can drained and rinsed black beans, 1 cup frozen corn, 1 (14-ounce) can fire-roasted diced tomatoes, 1 (4-ounce) can diced green chiles, 1 teaspoon ground cumin, 1 teaspoon chili powder, and ½ teaspoon chipotle chili powder to a 7-quart slow cooker.
  2. Cook on LOW for 6-8 hours or on HIGH for 3-4 hours.
  3. Before serving, remove the chicken breasts from the slow cooker and shred it with two forks. Stir the shredded chicken back into the soup.
  4. Serve with toppings or by itself.

Nutrition Information

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Calories 292kcal (15%) Carbohydrates 39g (13%) Protein 27g (54%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 0.01g Cholesterol 51mg (17%) Sodium 776mg (32%) Potassium 766mg (22%) Fiber 10g (40%) Sugar 8g (16%) Vitamin A 763IU (15%) Vitamin C 11mg (12%) Calcium 62mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 292 kcal

% Daily Value*

Calories 292kcal 15%
Carbohydrates 39g 13%
Protein 27g 54%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 0.01g 1%
Cholesterol 51mg 17%
Sodium 776mg 32%
Potassium 766mg 16%
Fiber 10g 40%
Sugar 8g 16%
Vitamin A 763IU 15%
Vitamin C 11mg 12%
Calcium 62mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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