Slow Cooker Gingerbread Oatmeal
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Slow Cooker Gingerbread Oatmeal
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This cozy breakfast is full of warm spices like cinnamon, cloves and ginger then drizzled with molasses, brown sugar and chopped pecans.
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Ingredients
- 2 cups milk
- 1 cups water
- 2 tablespoons molasses
- 2 tablespoons dark brown sugar
- 1 tablespoon cinnamon
- 2 teaspoons vanilla
- 1 teaspoon ground ginger
- 1 teaspoon nutmeg
- ¼ teaspoon ground cloves
- ½ teaspoon salt
- 1 cup Bob’s Red Mill Organic Steel Cut Oats
- Chopped Pecans (brown sugar and molasses – optional garnish to serve)
Instructions
- Spray the slow cooker insert with cooking spray. Add all ingredients to the slow cooker and stir to combine. Cook overnight on low for 8 hours.
- In the morning, stir oatmeal with a fork to loosen the steel cut oats and make sure everything is fully incorporated. Serve warm with chopped pecans and additional brown sugar and molasses to taste.
Notes
- For easier clean-up and to avoid the slight “crusty” residue inside the slow cooker, place all ingredients in a glass bowl that fits into the slow cooker then add enough water to fill the lower half of the slow cooker. Cover and cook on low for 6 to 8 hours.
Nutrition Information
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Calories
301kcal
(15%)
Carbohydrates
48.8g
(16%)
Protein
9.6g
(19%)
Fat
7g
(11%)
Saturated Fat
1.9g
(10%)
Polyunsaturated Fat
5.1g
Cholesterol
10mg
(3%)
Sodium
360mg
(15%)
Fiber
7.1g
(28%)
Sugar
12.5g
(25%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 301 kcal
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 48.8g | 16% |
| Protein | 9.6g | 19% |
| Fat | 7g | 11% |
| Saturated Fat | 1.9g | 10% |
| Polyunsaturated Fat | 5.1g | 30% |
| Cholesterol | 10mg | 3% |
| Sodium | 360mg | 15% |
| Fiber | 7.1g | 28% |
| Sugar | 12.5g | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
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