Smoked Flank Steak
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Marinate
2 hrs
-
Total Time
2 hrs 27 mins
-
Servings
6
-
Calories
219 kcal
-
Course
Main Course
-
Cuisine
American
Smoked Flank Steak
Report
A delicious basic flank steak marinade infuses the steak before cooking in the smoker. This combination yields a perfectly juicy, tender steak.
Share:
Ingredients
- 1 flank steak
- 1 cup white tequila
- 8 limes juiced
- 1 orange juiced
- ¼ cup soy sauce
- ½ cup garlic cloves
- ½ white onion
- 4 sprigs fresh oregano
- 2 teaspoon cumin
- 2 teaspoon black pepper
- 2 teaspoon ancho chili powder
- 2 teaspoon coarse sea salt
- 2 teaspoon garlic paste
Add to Shopping List
Instructions
- Gather all the ingredients you will need.
- Score the flank steak with a sharp knife.
- Add the steak to a ziplock bag with fresh oregano.
- Roughly chop the white onion and garlic and add to the bag with the steak.
- Combine tequila, lime juice, orange juice, and soy sauce in a bowl. Reserve ½ cup. Pour into the bag.
- Seal and let marinate for 2 hours.
- Remove steak from the bag.
- Remove garlic and onions from marinade and add to a saucepan with reserved marinade. Place into the smoker as it preheats. Preheat the smoker to 500 degrees.
- Combine garlic paste and olive oil in a small bowl and brush over the steak.
- Season with cumin, pepper, ancho chili powder, and salt.
- Place steak directly on the prepared grill grates. Cook 5 minutes per side, leaving it to cook after flipping once. Reduce smoker temperature to 225 degrees.
- After 10 minutes, brush with marinade. Cook until internal temp reads 125 degrees. Start checking after 60 minutes but should not take longer than 90 minutes.
- Remove from heat and let rest on a wooden cutting board. Drizzle with the marinade, then thinly slice.
Notes
- Add the smoked flank steak marinade to the steak and let it sit for at least 2 hours to let all the flavors penetrate it the steak.
- Don't move your steak after you place the raw side on the grate.
- Always let your meat rest at leat 10 minutes before cutting to let the juices reabsorb.
Nutrition Information
Show Details
Calories
219kcal
(11%)
Carbohydrates
20g
(7%)
Protein
11g
(22%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Cholesterol
23mg
(8%)
Sodium
1352mg
(56%)
Potassium
397mg
(11%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
328IU
(7%)
Vitamin C
42mg
(47%)
Calcium
107mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 219 kcal
% Daily Value*
| Calories | 219kcal | 11% |
| Carbohydrates | 20g | 7% |
| Protein | 11g | 22% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 23mg | 8% |
| Sodium | 1352mg | 56% |
| Potassium | 397mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 328IU | 7% |
| Vitamin C | 42mg | 47% |
| Calcium | 107mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
