Smoky Jalapeno & Tomato Cream Cheese Dip Recipe
User Reviews
5.0
3 reviews
Excellent
Smoky Jalapeno & Tomato Cream Cheese Dip Recipe
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The heat of this dip can be adjusted by adjusting the amount of the seeds and membranes you remove from the jalapeno pepper.
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Ingredients
- 2 teaspoon olive oil
- 1 large jalapeno pepper membranes and seeds removed (as desired for heat), finely chopped
- 2 garlic cloves minced
- 12 ounces cream cheese room temperature
- 1 medium tomato cored & cut into 8 wedges
- ½ large red bell pepper diced
- 1 teaspoon smoked paprika
- ¼ teaspoon kosher salt or to taste
Instructions
- Heat olive oil in a small saucepan set over medium-low heat. Add jalapenos and garlic and cook until softened, 3 to 4 minutes. Remove from heat and set aside.
- In the pitcher of a blender, add jalapeno mixture, cream cheese, tomato, red bell pepper, smoked paprika and salt. Blend until smooth. Taste and season with additional salt, if necessary.
- Serve with tortilla cheese or raw vegetables.
Nutrition Information
Show Details
Serving
0.25Cup
Calories
162kcal
(8%)
Carbohydrates
3g
(1%)
Protein
3g
(6%)
Fat
16g
(25%)
Saturated Fat
8g
(40%)
Cholesterol
47mg
(16%)
Sodium
211mg
(9%)
Potassium
124mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1074IU
(21%)
Vitamin C
14mg
(16%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Serving | 0.25Cup | |
| Calories | 162kcal | 8% |
| Carbohydrates | 3g | 1% |
| Protein | 3g | 6% |
| Fat | 16g | 25% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 47mg | 16% |
| Sodium | 211mg | 9% |
| Potassium | 124mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1074IU | 21% |
| Vitamin C | 14mg | 16% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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