Soup Maker Parsnip Soup
User Reviews
5
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Prep Time
5 mins
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Cook Time
25 mins
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Total Time
30 mins
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Servings
4
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Calories
162 kcal
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Cuisine
International
Soup Maker Parsnip Soup
Description
Soup Maker Parsnip Soup begins by slicing and cleaning medium parsnips, which are combined with vegetable stock, garlic cloves, salt, and black pepper inside a soup maker. The appliance cooks and purees the ingredients into a smooth soup over approximately 28-30 minutes depending on the model.
After cooking, skimmed milk is stirred into the soup to adjust the consistency and cool it slightly. Grated cheese is an optional addition that enriches the flavor and texture, but omitting it keeps the soup lower in calories. Parsley can be added for a touch of herby freshness.
This soup provides a subtly sweet, earthy taste characteristic of parsnips with a creamy finish from milk and cheese if used. The soup maker simplifies preparation by combining cooking and blending in one step, ideal for straightforward, hands-off soup preparation.
Variations can include different cheese types to change flavor profile, and the milk addition last allows control over soup thickness. The recipe suitably matches common soup maker cook times, such as 28 minutes for Morphy Richards or 30 minutes for Ninja Foodi models.
Ingredients
Kitchen Gadgets:
- Soup Maker
Soup Maker Parsnip Soup Ingredients:
- 4 parsnip medium
- 300 ml vegetable stock
- 100 ml skimmed milk
- 3 garlic medium cloves
- 2 Tsp parsley
- salt
- black pepper
- 28 g cheese optional, grated
Instructions
- Slice and dice your parsnips and give them a quick wash. Load your parsnips, vegetable stock, garlic and seasoning into your soup maker.
- Place the lid on the soup maker and select smooth soup and cook for 28-30 minutes.
- When it beeps remove the lid, stir in milk, any extra seasonings and grated cheese. Load into bowls and enjoy!
Notes
- Omit cheese for a lower calorie version or choose your preferred type to alter flavor.
- The milk is added after cooking to help control thickness and cool the soup before serving.
- Cook time may vary slightly depending on the soup maker brand; follow your model's recommended timing.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 31g | 10% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 433mg | 18% |
| Potassium | 629mg | 13% |
| Fiber | 8g | 32% |
| Sugar | 9g | 18% |
| Vitamin A | 271IU | 5% |
| Vitamin C | 27mg | 30% |
| Calcium | 168mg | 17% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.