Southwest Corn Chowder
User Reviews
4.8
75 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
6 servings
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Calories
482 kcal
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Course
Main Course, Soup
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Cuisine
American
Southwest Corn Chowder
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This Southwest corn chowder is the new, comforting, hearty soup recipe you've been waiting for. Packed with potatoes, corn, garlic, onion, and green chilis in a rich and creamy base - it doesn't get any better!
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Ingredients
- 4 ears Corn on the Cob or 1 15-ounce can yellow corn, drained
- 2 tablespoons butter
- 1 pound baby gold potatoes quartered
- 1 tablespoon minced garlic
- ½ yellow onion diced
- 2 cups chicken broth I used low sodium
- 4 cups half and half I used Fat Free
- 1-2 teaspoons salt to taste
- ½ teaspoon cracked black pepper or to taste
- ½ teaspoon chili powder chipotle chili powder if you have it!
- 1 ounce cans diced green chiles including liquid
for the roux
- 2 tablespoons butter
- 2 tablespoons flour
- 1 cup heavy cream
Instructions
- Grill corn for 8-10 minutes, turning throughout until slightly charred on edges and corn is tender. (If using canned corn, saute in a skillet with 1 teaspoon oil in a pan over medium-high heat til slightly charred) Cut corn off the corn and set aside.
- In a large stock pot over medium high heat, melt butter. Add potatoes, garlic, and onions and saute for 3-4 minutes until onions are translucent and tender.
- Stir in chicken broth, bring to a boil for 5-10 minutes until potatoes are fork-tender.
- Stir in corn, half and half, salt, pepper, chili powder, and green chiles (including juices from the can). Simmer while you prepare the roux.
- To prepare the roux, in a medium sauce pan melt butter. Stir in flour for 1 minute. Gradually whisk in heavy cream.
- Gradually stir roux into simmering soup.
- Taste, add salt and pepper as needed. Serve with fresh cilantro if desired.
Notes
- Make it spicy: stir in 1/2-1 teaspoon crushed red pepper flakes.
- Make it cheesy: stir in 1/2-1 cup shredded cheddar or pepperjack cheese.
Nutrition Information
Show Details
Calories
482kcal
(24%)
Carbohydrates
37g
(12%)
Protein
10g
(20%)
Fat
35g
(54%)
Saturated Fat
21g
(105%)
Cholesterol
115mg
(38%)
Sodium
784mg
(33%)
Potassium
809mg
(23%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
1316IU
(26%)
Vitamin C
27mg
(30%)
Calcium
225mg
(23%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 482 kcal
% Daily Value*
| Calories | 482kcal | 24% |
| Carbohydrates | 37g | 12% |
| Protein | 10g | 20% |
| Fat | 35g | 54% |
| Saturated Fat | 21g | 105% |
| Cholesterol | 115mg | 38% |
| Sodium | 784mg | 33% |
| Potassium | 809mg | 17% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 1316IU | 26% |
| Vitamin C | 27mg | 30% |
| Calcium | 225mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
75 reviews
Excellent
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