Southwest Scrambled Eggs
User Reviews
4.9
                                            
                                            42 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
25 mins
 - 
                        Servings
4
 - 
                        Calories
4585 kcal
 - 
                        Cuisine
American, International, Vegetarian, gluten-free
 
																									Southwest Scrambled Eggs
															
																
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													Ultimate Southwest Scrambled Eggs make a fast and filling dinner or brunch, and are a great way to use up leftover ingredients in the kitchen.
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                                Ingredients
- 8 large eggs $2.16
 - 1/4 cup milk $0.08
 - salt and pepper $0.05
 - 1 Tbsp butter $0.08
 - 1 oz. can black beans $0.89
 - 1 oz. can diced green chiles $0.87
 - 1/4 cup taco sauce $0.48
 - 4 oz. pepper jack, shredded $1.00
 - 2 green onions $0.17
 - 1 small tomato $0.34
 
Instructions
- Rinse the can of beans in a colander and let drain as you prepare the eggs.
 - In a large bowl, combine the eggs, milk, a pinch of salt, and pepper. Whisk until fairly smooth.
 - Heat a large skillet over medium-low heat. Once hot, add the butter and let it melt. Spread the butter over the surface of the skillet with a spatula. Pour the whisked eggs into the skillet and gently fold them with the spatula as they begin to set. Avoid over stirring the eggs.
 - When the eggs are bout 75% set (still soft, moist, and fluid around the edges), add the drained beans and chopped green chiles (no need to drain the chiles). Gently fold the beans and chiles into the scrambled eggs. Drizzle taco sauce over the eggs, then top with pepper jack.
 - Place a lid on the skillet and let it warm for about 5 more minutes, or until the eggs are fully set and the cheese on top is melted.
 - While the eggs are warming through, slice the green onions and dice the tomato. Top the eggs with the fresh tomato and green onion just before serving.
 
Nutrition Information
Show Details
																							
												Serving  
												1Serving
																																			
												Calories  
												458.5kcal
																									(23%)
																																			
												Carbohydrates  
												33.25g
																									(11%)
																																			
												Protein  
												30.75g
																									(62%)
																																			
												Fat  
												22.93g
																									(35%)
																																			
												Sodium  
												1182.15mg
																									(49%)
																																			
												Fiber  
												12.3g
																									(49%)
																							
										
									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 4585 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 458.5kcal | 23% | 
| Carbohydrates | 33.25g | 11% | 
| Protein | 30.75g | 62% | 
| Fat | 22.93g | 35% | 
| Sodium | 1182.15mg | 49% | 
| Fiber | 12.3g | 49% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
4.9
                                                
                                                42 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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