Spiced Beef Pot Roast

User Reviews

5.0

3 reviews
Excellent

Spiced Beef Pot Roast

This beef pot roast is spiced with allspice and cinnamon sticks to bring a delicious aroma, and the wine vinegar makes a perfect fork-tender pot roast. Braised with root vegetables like onion, carrot and turnip, this recipe is classic comfort food at its best.

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Ingredients

Servings
  • 3 lb beef chuck at room temperature
  • Korean coarse sea salt to season
  • freshly cracked black pepper to taste
  • 1 tsp paprika
  • 1 tbsp butter
  • 1 tbsp oil
  • 1 medium onion
  • 4 cloves garlic smashed
  • 6 allspice berries
  • 1 small cinnamon stick about 2-inch
  • 3/4 lb carrot peeled and sliced into big chunks (2-inch)
  • 3/4 lb turnip peeled and sliced into big chunks
  • 4 tbsp wine vinegar or apple cider vinegar
  • 4 tbsp beef broth
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Instructions

  1. Preheat the oven to 275˚F. Season beef chuck with salt liberally, and sprinkle with pepper, and paprika.
  2. Heat butter and oil in a braising pan and brown the beef until the surface is caramelized. Sear all sides, not just the top and bottom. Remove the beef from the pan and set aside.
  3. Add onion to the pan and sauté until slightly translucent, about 2 minutes. Add more oil if needed. Return beef to the pan and place on top of onion. Arrange carrot and turnip pieces around the beef. Add garlic, allspice, and cinnamon stick.
  4. Drizzle vinegar and beef broth around the beef and vegetables. Cover with a lid and place the pan in the preheated oven and cook for 3 to 3 1/2 hours. Remove the pot roast from the oven and let it rest for 10 minutes.
  5. Discard cinnamon stick and pick out the allspice berries (if you can). Skim fat if you desire. The sauce or "au jus" in the pan won't be thick, but it will be full of flavor.
  6. Beef will be very tender and easy to pull apart. Slice the beef with a knife or pull apart into chunks with a fork. Arrange the beef and root vegetables on a serving platter and spoon the gravy over the top. Serve the pot roast over mashed potato, couscous, or buttered noodles.
Equipments used:

Nutrition Information

Show Details
Calories 484kcal (24%) Carbohydrates 12g (4%) Protein 45g (90%) Fat 29g (45%) Saturated Fat 12g (60%) Polyunsaturated Fat 3g Monounsaturated Fat 15g Trans Fat 2g Cholesterol 157mg (52%) Sodium 302mg (13%) Potassium 1095mg (31%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 9534IU (191%) Vitamin C 18mg (20%) Calcium 93mg (9%) Iron 5mg (28%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 484 kcal

% Daily Value*

Calories 484kcal 24%
Carbohydrates 12g 4%
Protein 45g 90%
Fat 29g 45%
Saturated Fat 12g 60%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 15g 75%
Trans Fat 2g 100%
Cholesterol 157mg 52%
Sodium 302mg 13%
Potassium 1095mg 23%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 9534IU 191%
Vitamin C 18mg 20%
Calcium 93mg 9%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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