Spiced Honey Pear Bread
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Spiced Honey Pear Bread
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Spiced Honey Pear Bread is a delicious and easy sweet bread. Good with canned, fresh or frozen fruit!
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Ingredients
- 1/4 cup neutral cooking oil of your choice, (melted if a hard oil, generic cooking oil
- 1/2 cup honey can substitute sugar and 1 T extra juice or milk
- 1 teaspoon vanilla
- 2 egg beaten
- 1/4 cup fruit juice from can of pears or milk (or 2T juice + 2 T rum)
- 1 cup whole wheat flour or all purpose
- 1 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon ground ginger
- 1 teaspoon cardamom optional
- 1 teaspoon cinnamon
- 1 1/2 cup pear 15 ounces can/jar, drained & chopped, or 2-3 cored and chopped fresh or frozen pears, chopped
Instructions
- Combine honey, oil, vanilla and fruit juice. Add beaten egg and combine well.
- Mix dry ingredients (except pears) and combine with wet ingredients.
- Fold in chopped pears
- Grease or spray a loaf pan and flour the bottom.
- Bake at 350F until bread tests done with a toothpick--about an hour.
- Wait 5 minutes, then remove from pan and cool on wire rack.
Nutrition Information
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Calories
183kcal
(9%)
Carbohydrates
31g
(10%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.02g
(1%)
Cholesterol
27mg
(9%)
Sodium
169mg
(7%)
Potassium
99mg
(2%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Vitamin A
46IU
(1%)
Vitamin C
1mg
(1%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 183 kcal
% Daily Value*
| Calories | 183kcal | 9% |
| Carbohydrates | 31g | 10% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 27mg | 9% |
| Sodium | 169mg | 7% |
| Potassium | 99mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
| Vitamin A | 46IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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