Spicy Edamame
User Reviews
5.0
27 reviews
Excellent
Spicy Edamame
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Tender edamame pods tossed in spicy chili sauce sautéed with garlic, sesame oil, and a kiss of sea salt... this spicy edamame is finger-licking good with lots of garlic and chili pepper flavor!
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Ingredients
- 10 oz frozen edamame
- 1/4-1/2 tsp sea salt or to taste
- 1 TBSP sesame oil
- 2 TBSP sambal oeleck
- 2 cloves garlic minced
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Instructions
- Bring 2 cups of water to a boil in a small pot.
- Add frozen edamame and cook for 3-5 minutes until tender but al-dente. I always test doneness by trying one first.
- Transfer edamame to a bowl and sprinkle with sea salt, to taste.
- Next add your sesame oil to the pot, switching heat to medium. If the pot is crazy hot, give it a moment to cool to prevent burning the garlic.
- Add your garlic and sambal oeleck and gently sauté until fragrant and tender.
- Pour over edamame and toss until evenly coated.
- Want your edamame EXTRA spicy? Game on! Feel free to add extra sambal oeleck to taste. You can even add in a little Sriracha chili sauce, crushed red pepper flakes, or cayenne pepper to take things to the next level.
- Dig in while it's hot!
Notes
- If you are purchasing steam-in-the-bag frozen edamame and wish to cook the pods that way, go for it. I feel like mine get overly mushy whenever I do so I like the boiling method best!
- No sesame oil? No problem! Avocado oil, extra virgin olive oil, and butter/ghee all work great as a swap!
- No Sambal? No problem! Grab some Sriracha or your favorite spicy chili sauce.
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition Information
Show Details
Calories
127kcal
(6%)
Carbohydrates
9g
(3%)
Protein
8g
(16%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
250mg
(10%)
Potassium
337mg
(10%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
51IU
(1%)
Vitamin C
6mg
(7%)
Calcium
47mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 127 kcal
% Daily Value*
| Calories | 127kcal | 6% |
| Carbohydrates | 9g | 3% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 250mg | 10% |
| Potassium | 337mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 51IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 47mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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