Spicy Guacamole
User Reviews
5
3 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
6 people
-
Calories
223 kcal
-
Course
Side Dish, Appetizer, Condiments
-
Cuisine
Mexican
Spicy Guacamole
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Spicy Guacamole only takes 15 minutes to prepare and is naturally gluten-free, dairy-free and vegan making it the perfect appetizer or condiment to serve with Mexican meals.
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Ingredients
- 4 avocado
- ½ red onion
- 1 jalapeño
- 1 lime
- ¼ bunch cilantro
- 1 Tablespoon hot sauce
- 1 teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Chop the avocado, red onion, jalapeno and cilantro and juice the lime.
- Add everything to a bowl and stir to mix.
- Serve with chips or vegetables for dipping or as a condiment for your favorite Mexican entree.
Equipments used:
Notes
- Once in the serving bowl, squirt the top of the Spicy Guacamole with fresh lemon or lime juice to delay the browning process.
Nutrition Information
Show Details
Calories
223kcal
(11%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
20g
(31%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
13g
(65%)
Sodium
455mg
(19%)
Potassium
687mg
(15%)
Fiber
10g
(40%)
Sugar
2g
(4%)
Vitamin A
253IU
(5%)
Vitamin C
22mg
(24%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 223 kcal
% Daily Value*
| Calories | 223kcal | 11% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 20g | 31% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Sodium | 455mg | 19% |
| Potassium | 687mg | 15% |
| Fiber | 10g | 40% |
| Sugar | 2g | 4% |
| Vitamin A | 253IU | 5% |
| Vitamin C | 22mg | 24% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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