Spicy Honey Baked Cauliflower
User Reviews
5.0
6 reviews
Excellent
Spicy Honey Baked Cauliflower
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Honey Sriracha baked Cauliflower is loaded with flavor from a sweet and spicy seasoning and has perfect caramelized edges. This side dish recipe is easy to make and pairs perfectly with many entrees.
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Ingredients
- 1 large head cauliflower cut into florets (about 6 cups)
- 2 tablespoons avocado oil
- 2 tablespoons honey agave or maple syrup
- 2 tablespoons Sriracha
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- Kosher salt and ground pepper to taste
- optional: chopped parsley
Instructions
- Preheat the oven to 400ºF and line a large sheet pan with parchment paper.
- In a small bowl, whisk the oil, honey, sriracha, vinegar, and garlic powder.
- Cut the cauliflower into florets and place them in the prepared sheet pan.
- Drizzle with the honey-sriracha mixture, then toss well with your hands to coat each piece.
- Bake for 20-30 minutes (depending on how big your florets are), until golden brown and tender.
- Garnish with chopped parsley, if desired.
Notes
- Storing leftovers: You can store your leftover cauliflower in an airtight container for up to 4 days in the fridge.
- Reheating: For best results, reheat leftovers in the oven on a baking sheet at 350ºF or the stovetop in a skillet over medium heat for about 8 minutes. Watch it closely, so it doesn't burn. You can microwave it but this might make it a bit soggy and it definitely won't crisp up as well.
Nutrition Information
Show Details
Serving
1serving
Calories
150kcal
(8%)
Carbohydrates
20g
(7%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
309mg
(13%)
Potassium
654mg
(19%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin A
11IU
(0%)
Vitamin C
106mg
(118%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 150kcal | 8% |
| Carbohydrates | 20g | 7% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 309mg | 13% |
| Potassium | 654mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 106mg | 118% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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