Spicy Mango Rice Recipe

User Reviews

4.3

30 reviews
Good
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    25 mins

  • Servings

    4 -6 servings

  • Calories

    207 kcal

  • Course

    Side Dish

  • Cuisine

    South American

Spicy Mango Rice Recipe

This Spicy Mango Rice recipe is easy to make and delicious. The perfect side dish to any dinner or for entertaining. Made with chili, cilantro, lime & mango

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Ingredients

Servings
  • 1 cup long grain rice uncooked
  • 1/2 cup mango chunks defrosted (i used of DOLE Fruit N' Spice Chili Lime )
  • 1/4 cup cilantro chopped
  • 2 tablespoons water optional
  • 2 cups chicken or vegetable stock
  • 1/2 teaspoon ginger finely minced
  • 1/4 cup mango chunks diced small
  • salt + pepper to taste
  • 1 teaspoon vegetable oil
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Instructions

  1. In a blender place the 1/2 cup of DOLE Fruit N' Spice Chili Lime Mango Chunks and 2 tablespoons of cilantro. Blend until the mango is pureed. If needed, add 2 tablespoons of water
  2. In a pan over medium heat add 1 teaspoon of oil
  3. Add the ginger and gently saute until softened
  4. Add rice and saute until the rice has been coated with the oil
  5. Add the mango puree, salt, pepper, and stock
  6. Stir with a spoon until everything is combined
  7. Bring to a boil
  8. Lower the heat to a simmer and cover
  9. Cook for 16-18 minutes or until the rice has become fluffy and is completely cooked
  10. Uncover and fluff with a fork
  11. Add the remaining 2 tablespoons of cilantro and the diced mango chunks
  12. Mix and cover for 2-3 more minutes
  13. Pour into a platter and enjoy!

Nutrition Information

Show Details
Calories 207kcal (10%) Carbohydrates 43g (14%) Protein 6g (12%) Fat 1g (2%) Saturated Fat 0.3g (2%) Polyunsaturated Fat 0.3g Monounsaturated Fat 0.5g Sodium 39mg (2%) Potassium 213mg (6%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 402IU (8%) Vitamin C 12mg (13%) Calcium 22mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4-6 servings

Amount Per Serving

Calories 207 kcal

% Daily Value*

Calories 207kcal 10%
Carbohydrates 43g 14%
Protein 6g 12%
Fat 1g 2%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 0.5g 3%
Sodium 39mg 2%
Potassium 213mg 5%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 402IU 8%
Vitamin C 12mg 13%
Calcium 22mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.3

30 reviews
Good

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