Spicy Salmon Maki Rice Bowl

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    517 kcal

  • Course

    Main Course

  • Cuisine

    Asian

Spicy Salmon Maki Rice Bowl

Tasty and easy-to-make sauteed salmon filet served over a bowl of rice and topped with a mango, avocado, and other herbs.

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Ingredients

Servings
  • 1 lb skinless salmon filets cut into 1 to 1-1/2 inch pieces
  • kosher salt to taste
  • 1/4 cup mayo lite
  • 2-3 tbsp Sriracha sauce or to taste
  • 1 tbsp rice vinegar
  • 1 tbsp toasted sesame oil

For The Bowls:

  • 2 cups shredded green cabbage
  • kosher salt and pepper to taste
  • 1 lemon juice, and zest of
  • 1 tbsp toasted sesame seeds
  • 2 cups cooked sushi rice or rice of choice
  • 1 Hass avocado sliced
  • 1 Mango diced
  • 1 sheet nori crushed
  • 4 green onions chopped
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Instructions

  1. Place the salmon in a shallow plate and season with salt and pepper.
  2. In a small bowl, mix the mayonnaise, sriracha sauce, vinegar, and sesame oil. Add a spoonful of this mixture over the salmon and stir to coat. Keep the remaining sriracha-mayo mixture to use as topping over the bowls.
  3. Preheat a non-stick pan over medium heat and cook the salmon in a single layer, until golden on all sides and flaky.
  4. Place the shredded cabbage in a bowl and using your hands rub it with a generous pinch of salt and pepper. Stir in the lemon zest, juice, and sesame seeds.
  5. Divide the cooked rice among 4 serving bowls. Top with shredded cabbage salad, salmon, avocado, mango, crushed nori, and green onions.

Notes

  • Salmon: If you prefer to use any other protein like shrimp you can swap.
  • Mayo: Use lite mayo to cut down on calories.
  • Rice: Use brown rice, quinoa, or cauliflower rice.
  • If you don't like cabbage, use shredded lettuce.
  • You can make it less spicy by skipping the sriracha.

Nutrition Information

Show Details
Serving 1serving Calories 517kcal (26%) Carbohydrates 37g (12%) Protein 27g (54%) Fat 30g (46%) Saturated Fat 5g (25%) Polyunsaturated Fat 12g Monounsaturated Fat 12g Trans Fat 0.03g Cholesterol 68mg (23%) Sodium 910mg (38%) Potassium 1049mg (30%) Fiber 7g (28%) Sugar 10g (20%) Vitamin A 891IU (18%) Vitamin C 58mg (64%) Calcium 79mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 517 kcal

% Daily Value*

Serving 1serving
Calories 517kcal 26%
Carbohydrates 37g 12%
Protein 27g 54%
Fat 30g 46%
Saturated Fat 5g 25%
Polyunsaturated Fat 12g 71%
Monounsaturated Fat 12g 60%
Trans Fat 0.03g 2%
Cholesterol 68mg 23%
Sodium 910mg 38%
Potassium 1049mg 22%
Fiber 7g 28%
Sugar 10g 20%
Vitamin A 891IU 18%
Vitamin C 58mg 64%
Calcium 79mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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