Spicy Thai Chicken
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
436 kcal
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Course
Main Course
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Cuisine
Thai
Spicy Thai Chicken
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This Spicy Thai Chicken is a go-to every summer - a Thai inspired dish with chicken, bell peppers and lots of basil.
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Ingredients
- 1 cup rice uncooked
- 1 tablespoon vegetable oil
- 1 1/2 lbs boneless skinless chicken breasts cut into bite-sized pieces
- 1 medium onion cut in half and thinly sliced into half moons
- 2 red bell peppers cut into strips
- 4 cloves garlic minced
- 1 teaspoon freshly ground pepper
- 1/4 cup tamari can substitute soy sauce
- 1 teaspoon fish sauce
- red pepper flakes to taste
- 2 cups lightly packed fresh basil
- 1/4 cup salted peanuts roughly chopped
- fresh cilantro
- Sriracha if desired
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Instructions
- Cook the rice according to the package directions.
- Heat the vegetable oil in a large skillet over high heat. Add the chicken to hot oil and cook until no longer pink, 3-4 minutes.
- Add the onions and the bell pepper and continue to cook another 2-3 minutes.
- Add the garlic and pepper and continue to cook until fragrant, about 30 seconds.
- Stir in the tamari and the fish sauce. Add red pepper flakes to taste, (I use just a pinch when I’m feeding my family, but add a bit more when it’s just me), then wilt in the basil.
- Remove the chicken from the heat. Serve the chicken over the rice, topped with peanuts and cilantro. If more heat is desired, also serve with Sriracha.
Notes
- adapted from The Rachael Ray Show
- adapted from The Rachael Ray Show
- Nutrition information provided as an estimate only. Various brands and products can change the counts.
- Nutrition information provided as an estimate only. Various brands and products can change the counts.
Nutrition Information
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Serving
1/4 of recipe
Calories
436kcal
(22%)
Carbohydrates
30g
(10%)
Protein
44g
(88%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
7g
Trans Fat
0g
Cholesterol
98mg
(33%)
Sodium
1348mg
(56%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 436 kcal
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 436kcal | 22% |
| Carbohydrates | 30g | 10% |
| Protein | 44g | 88% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 7g | 41% |
| Trans Fat | 0g | 0% |
| Cholesterol | 98mg | 33% |
| Sodium | 1348mg | 56% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
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