Spicy Vegan Chickpea and Cauliflower Curry

User Reviews

5

4 reviews
Excellent

Spicy Vegan Chickpea and Cauliflower Curry

Balanced, flavorful, and enjoyable—this recipe has it all.

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Ingredients

Servings
  • 1 head cauliflower stem removed, cut into bite sized florets
  • 1 ½ teaspoons cumin
  • 1 teaspoon Coriander
  • 3 ½ tablespoons olive oil extra virgin, divided
  • 1 shallot minced
  • 2 garlic cloves, minced
  • 1 ½ teaspoons garam masala
  • 1 teaspoon smoked paprika
  • ½ teaspoon chili powder
  • ¼ to ½ teaspoon cayenne pepper
  • 1 (28 ounce) tomato puree canned
  • 1 (15 ounce) chickpeas canned, drained
  • 1 cup coconut milk canned
  • salt to taste
  • black pepper to taste
  • cilantro garnish, chopped
  • mint optional garnish, chopped

Instructions

  1. Place cauliflower florets in a mixing bowl, add 1 teaspoon cumin, ½ teaspoon coriander, a sprinkle of salt, and some cracked black pepper and toss together until cauliflower is well coated.
  2. Place a large skillet over medium heat and add 1 ½ tablespoons oil.
  3. Add cauliflower and sauté for 3 to 4 minutes.
  4. Using a slotted spoon, transfer cauliflower to a plate and set aside.
  5. Add remaining oil to skillet. Add shallot and garlic and sauté 3 to 4 minutes.
  6. Add remaining spices and continue to sauté for an additional 2 minutes.
  7. Stir tomato puree into skillet and lightly season with salt and pepper.
  8. Lower heat to medium-low and simmer for 5 minutes.
  9. Add cauliflower back into skillet, along with chickpeas, season with salt and pepper and continue to simmer for 10 to 15 minutes or until cauliflower is tender.
  10. Stir coconut milk into cauliflower mixture and simmer for an additional 3 to 4 minutes or until sauce is thick (enough to thoroughly coat cauliflower and chick peas) and creamy. Adjust seasonings as needed.
  11. Top with chopped cilantro and mint, if using. Serve over brown basmati rice, with a side of grilled pita bread.
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4 reviews
Excellent

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