Spinach and Avocado Grilled Cheese
User Reviews
5
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Prep Time
5 mins
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Cook Time
8 mins
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Total Time
13 mins
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Servings
1 sandwich
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Calories
510 kcal
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Course
Main Course
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Cuisine
American
Spinach and Avocado Grilled Cheese
Description
This grilled cheese variation starts by layering sliced or mashed avocado on bread, seasoned with a pinch of salt to enhance flavor. Fresh spinach leaves add a mild vegetable note and textural contrast. Cheese slices provide the creamy, melted component, with the option to add extra slices for additional richness.
The assembled sandwich is buttered or spread with mayonnaise on the exterior, then cooked in a medium-heat pan. Pressing the sandwich and covering it helps melt the cheese evenly while achieving a well-browned crust. Slicing while hot ensures the gooey interior is enjoyed at its best.
Nutrition information for this sandwich can be estimated and adjusted based on cheese and bread choice. It offers a creamy, savory lunch or snack that brings together fresh and indulgent elements.
Ingredients
- 2 lices bread
- 2-3 lices American cheese or Pepper Jack, or Mild White Cheddar, melty cheese
- 1/2-1 avocado (feel free to use half or a whole avocado)
- 6-10 spinach fresh leaves
- butter as needed
Instructions
- Top one slice of bread with sliced or mashed avocado. To amp up the flavor, sprinkle a teeny pinch salt over the avocado - so good! Top with spinach and 2 slices of cheese then seal with remaining slice of bread.
- For an extta melty grilled cheese, add an optional additional slice of cheese to the bottom slice before adding the avocado. YUM!
- Optional: for an extra golden crust, spread the outside of each slice of bread with mayo or melted/spreadable butter.
- Next heat a pan to medium heat with a pad or two of butter. Once hot, add your sandwich.
- Use a spatula to press down on the grilled cheese, and feel free to pop a clear pot lid on top to help melt the cheese. (my favotite trick) Before flipping, add a little more spread/oil if your pan is dry. Pop your lid back on if you're using one and grill each side until golden brown.
- Slice in half and chow down while it's hot!
Notes
- Adjust cheese type to preference for different flavor profiles like tangy Pepper Jack or smooth mild cheddar.
- Use a spatula to press the sandwich during cooking to promote even melting and browning.
- For an extra golden crust, spread the bread slices with mayo or butter before grilling.
- Slice and serve the sandwich immediately while cheese is melted and avocado is fresh.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1sandwich
Amount Per Serving
Calories 510 kcal
% Daily Value*
| Calories | 510kcal | 26% |
| Carbohydrates | 38g | 13% |
| Protein | 22g | 44% |
| Fat | 32g | 49% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 39mg | 13% |
| Sodium | 794mg | 33% |
| Potassium | 708mg | 15% |
| Fiber | 9g | 36% |
| Sugar | 4g | 8% |
| Vitamin A | 1343IU | 27% |
| Vitamin C | 12mg | 13% |
| Calcium | 513mg | 51% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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