Spinach Artichoke Dip Recipe
User Reviews
5.0
27 reviews
Excellent
Spinach Artichoke Dip Recipe
Report
Delicious spinach artichoke dip recipe is made with fresh chopped spinach leaves for a nutrient dense appetizer, and lightened up with Greek yogurt and low fat cream cheese.
Share:
Ingredients
- 8 ounces Neufchatel
- 8 ounces Greek yogurt
- 1 lemon juiced
- 2-3 large garlic cloves minced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 8- ounce jars marinated artichoke hearts, drained
- 4-6 ounces fresh baby spinach rough chopped
- baguette sliced
- vegetables
Instructions
- Preheat oven to 350 degrees
- In a large bowl mix together Neufchâtel, greek yogurt, lemon juice, garlic, salt and pepper until well blended.
- Mix in artichokes and fresh spinach combining all ingredients together.
- Put mix in a baking dish and bake for 25-30 minutes.
Nutrition Information
Show Details
Serving
1g
Calories
284kcal
(14%)
Carbohydrates
10g
(3%)
Protein
12g
(24%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
Cholesterol
22mg
(7%)
Sodium
1214mg
(51%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 284 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 284kcal | 14% |
| Carbohydrates | 10g | 3% |
| Protein | 12g | 24% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 7g | 41% |
| Cholesterol | 22mg | 7% |
| Sodium | 1214mg | 51% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
Other Recipes
You'll Also Love
