Spinach Artichoke Mini Quiche with Crispy Wonton Crusts
User Reviews
4.8
15 reviews
Excellent
Spinach Artichoke Mini Quiche with Crispy Wonton Crusts
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These mini quiches are packed with flavor from spinach, artichoke and creamy Fontina cheese - all wrapped up in a crispy wonton wrapper crust. Yum!
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Ingredients
- 3 large eggs
- 1 ½ cups reduced-fat milk
- ¾ teaspoon salt
- Pinch nutmeg
- 48 wonton wrappers
- 1 cup fontina cheese shredded, or Swiss
- ½ cup frozen chopped spinach thawed and squeezed to remove excess water
- ½ cup artichoke hearts canned, drained well, chopped
Instructions
- Preheat oven to 350ºF and place an oven rack in the center position if you don't have it there already. Spray 2 muffin tins with oil or cooking spray.
- Place 1 wonton wrapper in each cup of the muffin tin, then place a second wrapper in each tin with the corners facing in the opposite direction. Spray the "crusts" with oil, making sure the corners are well-coated, then divide cheese, spinach, and artichoke hearts into each cup.
- Whisk together the eggs, milk, salt, and nutmeg in a small bowl with a spout or a large measuring cup. Carefully pour the egg mixture into each wonton crust.
- Bake the mini quiches for 12-15 minutes on the middle rack, or until the corners of the wontons are browned and crisp and the centers are cooked set. Let the quiches cool for 5 minutes, then serve.
Notes
- If you're not serving them as an appetizer, these quiches make a great grab-and-go breakfast.
- To freeze them, cool the quiches on a wire rack, then place them in freezer bags or an airtight plastic container.
- To serve, place the frozen quiches on a baking sheet and bake them at 350ºF for about 15 minutes, or until warmed through. To microwave, place 2-3 quiches on a small plate and microwave 30 seconds at a time or until heated.
Nutrition Information
Show Details
Calories
84kcal
(4%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
29mg
(10%)
Sodium
260mg
(11%)
Potassium
55mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
478IU
(10%)
Vitamin C
1mg
(1%)
Calcium
62mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24mini quiches
Amount Per Serving
Calories 84 kcal
% Daily Value*
| Calories | 84kcal | 4% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 29mg | 10% |
| Sodium | 260mg | 11% |
| Potassium | 55mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 478IU | 10% |
| Vitamin C | 1mg | 1% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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