
Spinach Salad Recipe with Chicken, Orange & Avocado
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
4 Servings
-
Calories
330 kcal
-
Course
Main Course, Salad
-
Cuisine
American

Spinach Salad Recipe with Chicken, Orange & Avocado
Report
An easy and delicious chicken spinach salad, with the bright flavors of orange and avocado.
Share:
Ingredients
The salad:
- 6 cups packed spinach leaves
- 2 cooked boneless skinless chicken breasts, torn into strips
- 2 large navel oranges cut into segments
- 1 small avocado cut into 1-inch pieces
- ½ red Jalapeno pepper minced
Dressing:
- 4 green onions green & white parts, roughly chopped
- ¼ cup canola oil
- 2 tablespoons rice vinegar
- 1 teaspoon soy sauce
- 1 teaspoon sesame oil
- 1 garlic clove minced
- 1 teaspoon minced fresh ginger
Add to Shopping List
Instructions
- In a large bowl, toss together the spinach, chicken, orange, avocado, and jalapenos.
- For the dressing, combine all of the ingredients in a blender and puree until the mixture is smooth, about 30 seconds.
- Toss the salad with the dressing. Serve.
Notes
Nutrition Information
Show Details
Calories
330kcal
(17%)
Carbohydrates
16g
(5%)
Protein
15g
(30%)
Fat
24g
(37%)
Saturated Fat
3g
(15%)
Cholesterol
36mg
(12%)
Sodium
192mg
(8%)
Potassium
853mg
(24%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
4620IU
(92%)
Vitamin C
64.8mg
(72%)
Calcium
92mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 330 kcal
% Daily Value*
Calories | 330kcal | 17% |
Carbohydrates | 16g | 5% |
Protein | 15g | 30% |
Fat | 24g | 37% |
Saturated Fat | 3g | 15% |
Cholesterol | 36mg | 12% |
Sodium | 192mg | 8% |
Potassium | 853mg | 18% |
Fiber | 6g | 24% |
Sugar | 7g | 14% |
Vitamin A | 4620IU | 92% |
Vitamin C | 64.8mg | 72% |
Calcium | 92mg | 9% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
Cranberry Avocado Spinach Salad with Chicken and Orange Poppy Seed Dressing
American
5.0
(24 reviews)
Orange, Avocado, and Kale Quinoa Salad
American, International, Canadian, Vegetarian, gluten-free
4.7
(9 reviews)