Spinach with Sesame Miso Sauce

User Reviews

4.8

64 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    4 (as

  • Calories

    52 kcal

  • Course

    Side Dish

  • Cuisine

    Japanese

Spinach with Sesame Miso Sauce

Spinach with Sesame Miso Sauce is a light Japanese vegetable side featuring blanched spinach dressed with a creamy sesame and miso-based sauce. The sauce blends toasted white sesame seeds, mirin, miso paste, sugar, and soy sauce for a subtly sweet, umami-rich flavor. The short blanching time keeps spinach vibrant and tender, while the texture of partly ground sesame seeds gives the sauce a pleasant nuttiness and body. This dish is a refreshing accompaniment to richer main dishes.

Description

The recipe begins by blanching fresh spinach briefly to preserve its bright green color and tender texture. The sesame miso sauce is prepared by toasting white sesame seeds and grinding them to a coarse powder, then mixing them with mirin (cooked to evaporate alcohol), miso paste, sugar, and soy sauce to create a balanced dressing that is sweet, savory, and nutty.

The combination of the umami from miso and soy sauce with the fragrance and slight crunch from sesame seeds enhances the fresh spinach leaves without overwhelming them. The sauce’s texture is slightly coarse from the sesame seeds, adding a pleasing contrast to the soft spinach. The dish exemplifies a simple yet precise preparation that highlights quality ingredients.

Spinach with Sesame Miso Sauce is a versatile side dish suitable for Japanese meals or any cuisine needing a light vegetable salad. Its flavors complement grilled meats, steamed rice, or noodle dishes, adding freshness and subtle depth.

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Ingredients

Servings
  • ¼ tsp kosher salt Diamond Crystal brand
  • 6 oz spinach

For the Sesame Miso Sauce

  • 1 Tbsp mirin
  • 2 Tbsp white sesame seeds toasted
  • 2 tsp miso paste I used Hikari Miso® Organic Koji Miso
  • 1 tsp sugar
  • ½ tsp soy sauce

Instructions

  1. Gather all the ingredients. Bring a big pot of water to a boil. [Optional] If your sesame seeds are not toasted/roasted yet, or if you want more toasty taste/fragrance, put sesame seeds in a frying pan and toast them on low heat. When 2–3 sesame seeds start to pop from the pan, remove from the heat.
  2. While waiting for the water to boil, add 1 Tbsp mirin to a small saucepan. Cook it over medium heat until the alcohol is evaporated, roughly 30 seconds. Set aside.
  3. In a suribachi (mortar), add 2 Tbsp toasted white sesame seeds and grind with a surikogi (pestle) until the sesame seeds are almost ground. It’s nice to leave some texture.
  4. Add 2 tsp miso, 1 tsp sugar, the alcohol-free mirin, and ½ tsp soy sauce and mix well together.
  5. Once water is boiling, add ¼ tsp Diamond Crystal kosher salt. Hold 6 oz spinach leaves so you can start blanching from the stem (which takes longer to cook). Cook for 15 seconds. Let go the leafy part and cook for 30 seconds.
  6. Remove spinach from the water and soak in iced water to stop the cooking. Alternatively, drain and run the spinach under cold running water until cool.
  7. Collect the spinach and squeeze the water out.
  8. Cut the spinach into 2-inch (5-cm) lengths and add to the bowl.
  9. Mix the spinach and sauce together. Serve at room temperature or chilled.

To Store

  1. You can put it in an airtight container and store it in the refrigerator for 2–3 days or in the freezer for 2–4 weeks.

Nutrition Information

Show Details
Calories 52kcal (3%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 2g (3%) Saturated Fat 1g (5%) Sodium 166mg (7%) Potassium 262mg (6%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 3990IU (80%) Vitamin C 12mg (13%) Calcium 83mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 4(as

Amount Per Serving

Calories 52 kcal

% Daily Value*

Calories 52kcal 3%
Carbohydrates 5g 2%
Protein 2g 4%
Fat 2g 3%
Saturated Fat 1g 5%
Sodium 166mg 7%
Potassium 262mg 6%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 3990IU 80%
Vitamin C 12mg 13%
Calcium 83mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

64 reviews
Excellent

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