Spring Salad with Strawberries and Sweet Balsamic Dressing
User Reviews
0.0
0 reviews
Unrated
Spring Salad with Strawberries and Sweet Balsamic Dressing
Report
This spring salad with strawberries, full of lovely fresh flavors, is tossed with a sweet balsamic dressing, croutons, and Parmesan cheese.
Share:
Ingredients
For the salad:
- 4 cups Spring salad mix
- 2 cups baby arugula
- 1 cup sliced fresh strawberries
- 1 cup yellow pepper strips
- 11 ounces canned mandarin orange segments well drained
For the dressing:
- 1 shallot finely minced
- ½ teaspoon Dijon mustard
- 1 tablespoon balsamic vinegar
- 1 teaspoon sugar
- Pinch of salt
- ¼ teaspoon black pepper
- ¼ cup extra virgin olive oil
For serving:
- croutons
- shaved Parmesan cheese
Instructions
- In a large bowl, combine the salad mix, arugula, strawberries, pepper strips, and orange segments. Toss well.
- In a medium bowl, add the shallot, mustard, vinegar, sugar, salt, and pepper. Add the oil in a slow, steady stream whisking all the time.
- Pour the dressing over the veggies and toss to coat. Serve with croutons and shaved Parmesan cheese.
Notes
Nutrition Information
Show Details
Serving
1
Calories
192kcal
(10%)
Carbohydrates
17g
(6%)
Protein
2g
(4%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
27mg
(1%)
Potassium
374mg
(11%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
1795IU
(36%)
Vitamin C
127mg
(141%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 192 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 192kcal | 10% |
| Carbohydrates | 17g | 6% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 27mg | 1% |
| Potassium | 374mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 1795IU | 36% |
| Vitamin C | 127mg | 141% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
Grilled Chicken and Grape Spring Salad with Goat Cheese and Honey-Balsamic Dressing
American
0.0
(0 reviews)
Potato salad with spring onion, radishes and orange honey dressing
European, American
4.0
(3 reviews)
Steak salad with blue cheese, avocado and basil balsamic dressing
South American, American, International
4.9
(639 reviews)
