Spring Vegetable Platter And Avocado Green Goddess Dip
User Reviews
5
Spring Vegetable Platter And Avocado Green Goddess Dip
Description
Spring Vegetable Platter And Avocado Green Goddess Dip showcases a combination of grilled and raw fresh vegetables arranged thoughtfully to highlight their natural colors and flavors. Asparagus, tenderstem broccoli, and spring onions are brushed with olive oil and grilled until tender yet crisp, providing subtle smokiness and bite. Radishes, sorrel leaves, and mint bring a fresh, peppery, and aromatic contrast. The avocado-based green goddess dip is made by blending avocado with Greek yogurt, spring onions, coriander, parsley, olive oil, apple cider vinegar, lemon juice, chili flakes, and honey to create a creamy, tangy, and slightly spicy sauce.
The dip complements the grilled vegetables perfectly, balancing their smoky, earthy flavors with a smooth, herb-rich creaminess. This dish works well as a light appetizer or side for warmer days when spring vegetables are at their peak. It can be served on its own or alongside grilled meats or fish.
The recipe’s method is straightforward: grilling enhances the vegetables’ natural sweetness without softening them too much, while the green goddess dip requires minimal preparation, making this an easy yet thoughtful dish for seasonal menus.
Ingredients
- 2 asparagus bunches
- 2 Tenderstem broccoli bunches of
- 1 spring onions bunch
- olive oil
- salt
- 2 radish bunches of
- Sorrel Leaves
- mint
- 1 avocado destoned and roughly chopped, large, peeled
- 160 ml Greek yogurt
- 2 spring onions , roughly chopped
- 1 Coriander stalks removed, handful, fresh
- 1 parsley stalked removed, handful
- 80 ml olive oil
- 2 tbsp apple cider vinegar
- 1 tbsp lemon juice
- chilli flakes to taste
- honey to taste
Instructions
- Fire up your bbq or grill to medium.
- Brush the asparagus, tenderstem broccoli and spring onions with some oil and sprinkle on some salt.
- Grill the veggies for about 3-5 min on each side till they are starting to get tender but still retain some bite.
- Transfer to a serving platter along with the radishes, sorrel and mint.
- Make the green goddess dressing:
- Make the green goddess dressing by putting all the ingredients into a blender and blending into a smooth sauce
- To serve:
- Serve the spring vegetable platter with the green goddess dressing in the middle.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 214 kcal
% Daily Value*
| Calories | 214kcal | 11% |
| Carbohydrates | 12g | 4% |
| Protein | 8g | 16% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 37mg | 2% |
| Potassium | 401mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 65.6mg | 73% |
| Calcium | 115mg | 12% |
| Iron | 3.9mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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