Steak with Lemon-Orange Horseradish Butter

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    4

  • Calories

    149 kcal

  • Course

    Dinner

  • Cuisine

    French

Steak with Lemon-Orange Horseradish Butter

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Ingredients

Servings
  • 6 ounces veal loin chops 4 6 ounces bone in veal loin chops, about 1 Inch thick
  • 3 tbsps unsalted butter 3 tablespoons unsalted butter
  • 2 tbsps horseradish 2 tablespoons Lemon Orange horseradish
  • 2 tsps flat-leaf parsley 2 teaspoons finely chopped fresh flat-leaf parsley
  • 1 garlic 1 small finely chopped garlic clove
  • 1 tsp lemon juice 1 teaspoon fresh lemon juice
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Instructions

  1. Let the steak rest at room temperature. Meanwhile prepare the Lemon – Orange Horseradish butter by finely chopping the parsley and garlic together. In a small bowl mix together the Horseradish, butter, lemon juice, parsley and garlic. Season with salt and pepper. Mix well and place in the freezer for 5 minutes.
  2. In a large skillet, use two skillets if the steak is too close to each other in the pan, place a large amount of fine salt. Heat the pan on high. When the pan is nicely hot, add the steaks and sear each side for a couple of minute per side. Lower the heat and cook another 3 minutes per side.
  3. Place the steaks on a plate and serve a dollop of the lemon orange horseradish butter in top of the steak.

Nutrition Information

Show Details
Calories 149kcal (7%) Carbohydrates 1g (0%) Protein 8g (16%) Fat 12g (18%) Saturated Fat 7g (35%) Cholesterol 56mg (19%) Sodium 68mg (3%) Potassium 147mg (4%) Vitamin A 260IU (5%) Vitamin C 2.6mg (3%) Calcium 14mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 149 kcal

% Daily Value*

Calories 149kcal 7%
Carbohydrates 1g 0%
Protein 8g 16%
Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 56mg 19%
Sodium 68mg 3%
Potassium 147mg 3%
Vitamin A 260IU 5%
Vitamin C 2.6mg 3%
Calcium 14mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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