Stir Fry Sauce Recipe | Sugar-Free & Low Carb

Name: Stir Fry Sauce Recipe | Sugar-Free & Low Carb
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 cup
Ingredients: 1/4 cup liquid aminos; 1/4 cup chicken broth; 2 tablespoons sesame oil; 2 Tablespoons rice vinegar; 1 teaspoon ginger; 1 garlic clove; 1 teaspoon sugar substitute; 1 Tablespoon cornstarch; 1 Tablespoon water

User Reviews

4.8

99 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings
1 cup
Calories
90 kcal
Course
Condiments
Cuisine
American

Stir Fry Sauce Recipe | Sugar-Free & Low Carb

Francis Bryant

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This easy stir stir fry sauce will be your go-to recipe for a quick and delicious sauce over vegetables, beef, pork, chicken or shrimp!

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Ingredients

Servings

1/4 cup liquid aminos
1/4 cup chicken broth low sodium
2 tablespoons sesame oil
2 Tablespoons rice vinegar sugar-free
1 teaspoon ginger fresh minced
1 garlic clove minced
1 teaspoon sugar substitute
1 Tablespoon cornstarch see options for lower carb mixed with
1 Tablespoon water

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Instructions

Mince ginger and garlic and place in a small bowl.
Add liquid aminos, broth, sesame oil, rice vinegar and whisk all ingredients together.
In s separate small bowl mix together cornstarch and water until smooth. Add to sauce and mix until incorporated.
Store in a mason jar or use right away.

Notes

There are a variety of thickeners you can use in this recipe: Cornstarch, arrowroot, ground psyllium husk or ground chia seeds. Cornstarch and arrowroot will add a small amount of carbs.
Low sodium soy sauce can be substituted for the liquid aminos.
Change the broth to mimic your main protein. For example, use beef broth for a beef stir-fry. You may also use vegetable broth for a neutral stir-fry base.

Nutrition Information

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Serving 1/4 cup Calories 90kcal (5%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 6g Sodium 881mg (37%) Sugar 2g (4%)