Stouffer's Spinach Soufflé
User Reviews
5.0
84 reviews
Excellent
Stouffer's Spinach Soufflé
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This Stouffer's Spinach Soufflé copycat is the perfect side dish for the holidays or a weeknight meal made with frozen spinach, cream and Parmesan!
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Ingredients
- 1 cup heavy cream
- 3 large eggs
- 20 ounces frozen chopped spinach , thawed and squeeze out water
- 1/2 cup Parmesan Cheese , grated
- 2 tablespoons flour
- 1/4 teaspoon ground nutmeg
- 1/8 teaspoon cayenne pepper
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
Instructions
- Preheat oven to 350 degrees and spray an 8x8 baking dish with vegetable oil spray.
- With a whisk or a hand mixer in a large bowl, beat the heavy cream and eggs 2 to 3 minutes until foamy.
- Add in the spinach, parmesan cheese, flour, nutmeg, cayenne pepper, salt and pepper and whisk until well combined.
- Add the mixture to your baking dish and bake for 30 to 35 minutes, until it is set in the center and a toothpick would come out clean.
Nutrition Information
Show Details
Calories
186kcal
(9%)
Carbohydrates
6g
(2%)
Protein
8g
(16%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Cholesterol
124mg
(41%)
Sodium
314mg
(13%)
Potassium
303mg
(9%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
8925IU
(179%)
Vitamin C
4mg
(4%)
Calcium
197mg
(20%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 186 kcal
% Daily Value*
| Calories | 186kcal | 9% |
| Carbohydrates | 6g | 2% |
| Protein | 8g | 16% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 124mg | 41% |
| Sodium | 314mg | 13% |
| Potassium | 303mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 8925IU | 179% |
| Vitamin C | 4mg | 4% |
| Calcium | 197mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
84 reviews
Excellent
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