Strawberry Crêpes
User Reviews
5.0
9 reviews
Excellent
Strawberry Crêpes
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Creamy, fruity, and deliciously airy, it'll be love at first bite with these Strawberry Crêpes.
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Ingredients
- 1 cup all-purpose flour
- 1 1/2 cups skim milk
- 2 large eggs
- 1 tablespoon unsalted butter melted
- 1 pinch salt
- 1 cup low-fat cream cheese softened
- 2 tablespoons honey
- 1 teaspoon pure vanilla extract
- 2 cups fresh strawberries sliced
Instructions
- In a blender, combine the flour, skim milk, eggs, melted butter, and salt; blend until the batter is smooth. Let rest for 5 minutes.
- In a mixing bowl, whisk together the low-fat cream cheese, honey, and vanilla extract until creamy. Set aside.
- Heat a nonstick skillet over medium heat and lightly coat with cooking spray.
- Pour ¼ cup of the batter into the center of the skillet, swirling to spread it evenly. Cook for 2 minutes or until the edges lift easily, then flip and cook for another 1 minute.
- Transfer the cooked crêpe to a plate and cover to keep warm. Repeat with the remaining batter.
- Spread a portion of the cream cheese mixture on one half of each crêpe, add a handful of sliced strawberries, fold over, and serve.
Nutrition Information
Show Details
Calories
253kcal
(13%)
Carbohydrates
32g
(11%)
Protein
10g
(20%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.1g
Cholesterol
83mg
(28%)
Sodium
197mg
(8%)
Potassium
322mg
(9%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Vitamin A
489IU
(10%)
Vitamin C
28mg
(31%)
Calcium
160mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 253 kcal
% Daily Value*
| Calories | 253kcal | 13% |
| Carbohydrates | 32g | 11% |
| Protein | 10g | 20% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 83mg | 28% |
| Sodium | 197mg | 8% |
| Potassium | 322mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
| Vitamin A | 489IU | 10% |
| Vitamin C | 28mg | 31% |
| Calcium | 160mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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