Strawberry Overnight Oats

User Reviews

4.7

21 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    4 to 6 servings

  • Calories

    372 kcal

  • Course

    Breakfast

  • Cuisine

    American

Strawberry Overnight Oats

Dairy-free, refined sugar-free strawberry overnight oats is a quick, easy, and healthy grab and go breakfast!

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Ingredients

Servings
  • 2 cups gluten-free rolled oats
  • 2 tablespoons chia seeds
  • 1/4 cup pure maple syrup to taste
  • 1 coconut milk full-fat, 14-ounce can
  • 1 cup almond milk unsweetened
  • 2 teaspoons vanilla extract pure
  • 1 pinch salt sea salt

For Serving:

  • strawberry fresh
  • coconut milk or almond milk
  • almonds slivered

Instructions

Cold (Overnight Oat) Option:

  1. Add all ingredients to a large container with an airtight lid and stir well. Seal and place in the refrigerator overnight (or at least 6 hours). Taste oatmeal for flavor and add more pure maple syrup to taste. Serve with fresh strawberries, a drizzle of coconut milk or almond milk, and slivered almonds.

Hot Option:

  1. Add the oats, chia seeds, coconut, maple syrup, coconut milk, and almond milk to a medium-sized pot. Bring to a full boil over medium-high heat, then reduce heat and simmer for 15 to 20 minutes, stirring occasionally, until oatmeal has thickened and the liquid has been absorbed. Remove from heat and stir in vanilla extract. Divide between four bowls and top with strawberries, almonds, and nuts, along with additional almond and/or coconut milk, if desired.

Notes

  • *For lower fat, use lite canned coconut milk or replace the coconut milk with 1 3/4 cup unsweetened almond milk.

Nutrition Information

Show Details
Serving 1of 6 Calories 372kcal (19%) Carbohydrates 39g (13%) Protein 6g (12%) Fat 22g (34%) Fiber 5g (20%) Sugar 12g (24%)

Nutrition Facts

Serving: 4to 6 servings

Amount Per Serving

Calories 372 kcal

% Daily Value*

Serving 1of 6
Calories 372kcal 19%
Carbohydrates 39g 13%
Protein 6g 12%
Fat 22g 34%
Fiber 5g 20%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.7

21 reviews
Excellent

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