Strawberry Protein Shake
User Reviews
5
6 reviews
Excellent
Strawberry Protein Shake
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This strawberry protein shake is creamy, easy to whip up and tastes like a milkshake, but is made with simple, natural ingredients and has over 20 grams of protein. Vegan + dairy-free.
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Ingredients
- 1 coop (25 grams) protein powder I used Nuzest, vanilla
- 1 cup strawberry frozen
- ¾ cup almond milk or any non-dairy milk, unsweetened
- 1 Tablespoon cashew butter or almond butter
- ½ Tablespoon chia seeds optional, or flaxseed
- ice if needed
- strawberry for topping, optional, fresh
Instructions
- Add all ingredients to a blender.
- Blend until smooth. Taste and adjust ice or ingredients if needed. Add toppings (if using) and enjoy!
Nutrition Information
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Serving
1 shake
Calories
282kcal
(14%)
Carbohydrates
19g
(6%)
Protein
26g
(52%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Sodium
618mg
(26%)
Potassium
452mg
(10%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 282 kcal
% Daily Value*
| Serving | 1 shake | |
| Calories | 282kcal | 14% |
| Carbohydrates | 19g | 6% |
| Protein | 26g | 52% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Sodium | 618mg | 26% |
| Potassium | 452mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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