Strawberry Rhubarb Oat Crumble Bars

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5.0

6 reviews
Excellent

Strawberry Rhubarb Oat Crumble Bars

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Ingredients

Servings
  • 1 3/4 cup rolled oats (140 grams)
  • 1 1/2 scoops PE Science vanilla plant protein (42 grams)
  • 2/3 cup unsweetened applesauce (163 grams)
  • 1/4 cup light brown sugar (48 grams)
  • 1/4 cup Skippy Natural Peanut Butter, melted (64 grams)
  • 1 egg, beaten
  • 1 egg yolk, beaten
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1/4 tsp salt

Strawberry Rhubarb Filling

  • 1 1/2 cups rhubarb, halved (180 grams)
  • 1 cup strawberries, halved (150 grams)
  • 2 tbsp sugar (24 grams)
  • 1 1/2 tbsp cornstarch (15 grams)
  • 1 1/2 tbsp warm water
  • 1/2 tbsp lemon zest

Crumble Topping

  • 1/2 cup rolled oats (40 grams)
  • 1/4 cup light brown sugar (48 grams)
  • 1/4 cup white whole wheat flour (32 grams)
  • 3 tbsp unsalted butter, cold and cubed (43 grams)
  • 1/4 tsp cinnamon
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Instructions

  1. Pre-heat oven to 350 degrees. Line an 8x8 inch baking dish with parchment paper and set aside.
  2. Whisk cornstarch into warm water and set aside.
  3. Make the filling: Add rhubarb, strawberries, sugar, and lemon zest to a pot and bring to a simmer over medium heat. Simmer for about 10 minutes or until strawberries and rhubarb have begun to break down, then bring to a quick boil for 1 minute and remove from heat. Whisk in cornstarch slurry and set aside to cool and thicken.
  4. Make the crust: Stir applesauce, melted peanut butter, light brown sugar, beaten egg and yolk, vanilla, and salt together in a medium bowl. Add rolled oats, protein powder, and cinnamon and stir until everything is combined. Press the mixture evenly into the prepared baking pan.
  5. Pour strawberry rhubarb mixture over the crust and spread evenly. Set aside.
  6. Make the topping: Cut in the chilled butter into the flour with a pastry cutter or food processor (or even with your hands) until the mixture resembles coarse crumbs. Mix in the oats, brown sugar, and cinnamon.  Sprinkle the crumble over the filling.
  7. Bake for 35-40 minutes or until the top is golden brown.

Nutrition Information

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Calories 268kcal (13%) Carbohydrates 37g (12%) Protein 9g (18%) Fat 10g (15%) Cholesterol 51mg (17%) Sodium 99mg (4%) Potassium 203mg (6%) Fiber 4g (16%) Sugar 17g (34%)

Nutrition Facts

Serving: 9bars

Amount Per Serving

Calories 268 kcal

% Daily Value*

Calories 268kcal 13%
Carbohydrates 37g 12%
Protein 9g 18%
Fat 10g 15%
Cholesterol 51mg 17%
Sodium 99mg 4%
Potassium 203mg 4%
Fiber 4g 16%
Sugar 17g 34%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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