Stuffed Mushrooms with Broccoli Rabe and Sausage
User Reviews
5.0
21 reviews
Excellent
Stuffed Mushrooms with Broccoli Rabe and Sausage
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I'm OBSESSED with these Italian stuffed mushrooms filled with broccoli rabe and sausage, the perfect festive holiday appetizer!
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Ingredients
- 16 oz uncooked sweet Italian chicken sausage (casing removed)
- 1 large shallot (chopped)
- 3 cups uncooked broccoli rabe (Rapini, chopped, discard large stems, use thinner stems only)
- 24 baby bella mushrooms (stems pulled, chopped and set aside / caps brush off to clean)
- 2 garlic cloves (minced)
- 1/2 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes
- 1-1/2 tablespoons fresh oregano (chopped)
- 2 tablespoons fresh parsley (chopped)
- 1 oz white wine
- 3 tablespoons grated Parmesan cheese
- 3 tablespoons plain breadcrumbs (or gluten-free crumbs)
Instructions
- Preheat oven to 400F.
- In a large skillet, add the sausage over medium-high heat and begin to break down with a spatula.
- Add shallots and broccoli rabe and continue to break apart the sausage while cooking for about 7 minutes.
- Add in the garlic, chopped mushroom stems, and the salt, peppers, oregano, parsley, and wine and cook over medium-low. Continue cooking 10 minutes, breaking down the sausage and cooking the wine down.
- Remove from heat and place the sausage mix into a mixing bowl.
- Allow the sausage mixture to cool for about 10 minutes.
- Add in the bread crumbs and parmesan cheese and mix well.
- Place mushroom caps on a baking sheet and fill each mushroom cap with the sausage mixture. Caps should be overfilled and not level.
- Place in oven and cook for 20 minutes.
Nutrition Information
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Serving
3stuffed mushrooms
Calories
121kcal
(6%)
Carbohydrates
6g
(2%)
Protein
13g
(26%)
Fat
5.5g
(8%)
Saturated Fat
1.5g
(8%)
Cholesterol
45mg
(15%)
Sodium
422mg
(18%)
Fiber
1g
(4%)
Sugar
1.5g
(3%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 121 kcal
% Daily Value*
| Serving | 3stuffed mushrooms | |
| Calories | 121kcal | 6% |
| Carbohydrates | 6g | 2% |
| Protein | 13g | 26% |
| Fat | 5.5g | 8% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 45mg | 15% |
| Sodium | 422mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 1.5g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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