Stuffed Pepper Casserole
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
35 mins
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Servings
6
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Calories
401 kcal
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Course
Main Course
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Cuisine
American
Stuffed Pepper Casserole
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If you're craving traditional stuffed peppers but don't want to put in the work, try this quick and EASY Stuffed Pepper Casserole recipe!
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Ingredients
- 1 pound lean ground beef
- 1 medium sweet onion , diced
- 2 green bell peppers , seeded and diced
- 2 teaspoons homemade Italian seasoning
- 1 teaspoon salt
- ½ teaspoon pepper
- 3 cloves garlic , minced
- 1 (14.5 ounce) can fire roasted diced tomatoes
- 8 ounces tomato sauce
- 1 tablespoon Worcestershire sauce
- 1 cup long grain white rice , uncooked
- 2 cups water or low-sodium chicken or vegetable broth
- 2 cups shredded cheddar cheese
- Parsley for Garnish
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Instructions
- In a large skillet or dutch oven, over medium heat, cook the ground beef and diced onion until onion starts to soften and the ground beef is almost cooked through.
- Stir in the bell peppers, garlic, Italian seasoning, salt, and pepper, cooking for an additional 2 minutes until they start to soften.
- Add the diced tomatoes, tomato sauce, Worcestershire sauce, and water/broth, bringing to a boil.
- Stir in the rice, cover and reduce to low heat.
- Cook for 20 minutes, stirring once, or until the rice is tender.
- Remove from the heat and top with the cheddar cheese. Recover and allow the steam to melt the cheese for 3-5 minutes. Garnish with parsley, if desired.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings!
Equipments used:
Nutrition Information
Show Details
Calories
401kcal
(20%)
Carbohydrates
33g
(11%)
Protein
28g
(56%)
Fat
17g
(26%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.3g
Cholesterol
85mg
(28%)
Sodium
908mg
(38%)
Potassium
574mg
(16%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
704IU
(14%)
Vitamin C
37mg
(41%)
Calcium
315mg
(32%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 401 kcal
% Daily Value*
| Calories | 401kcal | 20% |
| Carbohydrates | 33g | 11% |
| Protein | 28g | 56% |
| Fat | 17g | 26% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 85mg | 28% |
| Sodium | 908mg | 38% |
| Potassium | 574mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 704IU | 14% |
| Vitamin C | 37mg | 41% |
| Calcium | 315mg | 32% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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