Stuffed Tomatoes
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                                            3 reviews
                                        
                                    
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																									Stuffed Tomatoes
															
																
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													When you’re longing for summer, make these Stuffed Tomatoes — the flavors will transport you!
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                                Ingredients
- 4 large ripe tomatoes washed
 - 1/2 cup plain Panko breadcrumbs
 - 1/3 cup grated Parmesan cheese
 - 3 tablespoons finely chopped yellow onion
 - 3 garlic cloves minced
 - 1 tablespoon chopped fresh basil
 - 2 teaspoons olive oil plus extra for drizzling
 - salt and pepper to taste
 - Optional: Extra Parmesan cheese for topping
 
Instructions
- Preheat your oven to 400°F.
 - Trim the tops of each tomato. Scoop out the pulp and seeds. Sprinkle with salt and let drain.
 - Combine panko, Parmesan, onion, garlic, and basil in a bowl. Add olive oil, salt, and pepper. Stir in reserved tomato pulp for extra moisture, if desired.
 - Evenly distribute the stuffing into each tomato shell. Lightly drizzle additional olive oil on top and, if desired, add a sprinkle of extra Parmesan cheese.
 - Place in a baking dish and bake for about 20 minutes, until the tomatoes are tender and the topping is golden.
 
Nutrition Information
Show Details
																							
												Calories  
												111kcal
																									(6%)
																																			
												Carbohydrates  
												13g
																									(4%)
																																			
												Protein  
												5g
																									(10%)
																																			
												Fat  
												5g
																									(8%)
																																			
												Saturated Fat  
												2g
																									(10%)
																																			
												Polyunsaturated Fat  
												1g
																																			
												Monounsaturated Fat  
												2g
																																			
												Cholesterol  
												7mg
																									(2%)
																																			
												Sodium  
												208mg
																									(9%)
																																			
												Potassium  
												343mg
																									(10%)
																																			
												Fiber  
												2g
																									(8%)
																																			
												Sugar  
												4g
																									(8%)
																																			
												Vitamin A  
												1123IU
																									(22%)
																																			
												Vitamin C  
												18mg
																									(20%)
																																			
												Calcium  
												106mg
																									(11%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 111 kcal
% Daily Value*
| Calories | 111kcal | 6% | 
| Carbohydrates | 13g | 4% | 
| Protein | 5g | 10% | 
| Fat | 5g | 8% | 
| Saturated Fat | 2g | 10% | 
| Polyunsaturated Fat | 1g | 6% | 
| Monounsaturated Fat | 2g | 10% | 
| Cholesterol | 7mg | 2% | 
| Sodium | 208mg | 9% | 
| Potassium | 343mg | 7% | 
| Fiber | 2g | 8% | 
| Sugar | 4g | 8% | 
| Vitamin A | 1123IU | 22% | 
| Vitamin C | 18mg | 20% | 
| Calcium | 106mg | 11% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
4.0
                                                
                                                3 reviews
                                            
                                        
                                            Good
                                        
                                        
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