Sugar Free Banana Muffins
User Reviews
5.0
54 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
12 Muffins
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Calories
204 kcal
-
Course
Baked Goods
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Cuisine
American
Sugar Free Banana Muffins
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Grain free and sugar free muffins with banana, peanut butter and chocolate chips. Grab and go muffin for breakfast or enjoy as a snack anytime.
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Ingredients
- ⅓ cup milk
- 2 eggs
- 1 teaspoon vanilla extract
- ½ cup creamy peanut butter sugar free
- 2 medium ripe bananas
- ¼ cup golden monk fruit sweetener optional
- 1 ½ teaspoons baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ½ teaspoon cinnamon optional
- 2 ¼ cups old fashioned oats
- ½ cup sugar free chocolate chips divided
Instructions
- Preheat the oven to 350°F degrees.
- Lightly spray the muffin tin or muffin liners with nonstick cooking spray.
- Place all ingredients starting with the eggs, milk, vanilla extract, peanut butter and bananas in the blender first. Then add monk fruit (optional), baking soda, powder, salt, cinnamon and oats into a blender.
- Pulse ingredients together until the oats are ground and the batter is smooth.
- Fold in the chocolate chips, reserving some for topping.
- Add batter evenly between the 12 muffin cups. Top with remaining chocolate chips.
- Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean.
- Remove from oven, then carefully place muffins on a baking rack to cool.
Nutrition Information
Show Details
Serving
1g
Calories
204kcal
(10%)
Carbohydrates
17g
(6%)
Protein
7g
(14%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
6g
Cholesterol
32mg
(11%)
Sodium
225mg
(9%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 12Muffins
Amount Per Serving
Calories 204 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 204kcal | 10% |
| Carbohydrates | 17g | 6% |
| Protein | 7g | 14% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 6g | 35% |
| Cholesterol | 32mg | 11% |
| Sodium | 225mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
54 reviews
Excellent
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