Sugar Free Pumpkin Spice Creamer
User Reviews
5
Sugar Free Pumpkin Spice Creamer
Description
The creamer combines heavy cream and whole milk as a base to achieve a rich and creamy texture. Pumpkin puree and pumpkin pie spice bring the characteristic warm and spicy autumn flavor, while cinnamon sticks simmer with the mixture to enhance the aroma. The mixture is gently heated to infuse these flavors fully.
The sweetener used is a calorie-free brand powder, imparting sweetness without sugar. After simmering, the cinnamon sticks can be removed, and the creamer strained if a smoother texture is preferred. It is then cooled and stored in the refrigerator for convenient use.
Ideal for mixing into coffee or other beverages, this creamer provides seasonal flavor suited for those avoiding added sugars. Adjusting sweetener amounts or substituting sugar is possible by adding about two tablespoons sugar instead.
Ingredients
- 1 cup heavy cream
- 1 cup milk whole
- 2 cinnamon sticks
- 1/4 cup pumpkin puree
- 1 tablespoon pumpkin pie spice
- 4 sweetener packets, brand Whole Earth Sweetener Co. Nature Sweet, 0 calorie
Instructions
- In a small saucepan mix heavy cream, milk, Nature Sweet, Pumpkin pie spice, and pumpkin puree together. Add cinnamon sticks and simmer for 15-20 minutes.
- Remove cinnamon sticks.
- Pour through a sieve (optional) to remove thick pumpkin puree.
- Cool and store in a glass container. Keep in the refrigerator.
Notes
- To use granulated sugar instead of sweetener, add about 2 tablespoons and adjust to taste.
Nutrition Information
Show DetailsNutrition Facts
Serving: 13/4 cups
Amount Per Serving
Calories 36 kcal
% Daily Value*
| Serving | 1Tablespoon | |
| Calories | 36kcal | 2% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Cholesterol | 10mg | 3% |
| Sodium | 6mg | 0% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.