Superfood Greek Yogurt Chicken Salad Sandwich With Honey Mustard {Gluten-Free}

Name: Superfood Greek Yogurt Chicken Salad Sandwich With Honey Mustard {Gluten-Free}
Prep time: 10 min
Total time: 10 min
Yield: 2 Sandwiches
Ingredients: 1 cup coleslaw mix; 2 tablespoons red onion; 2 tablespoons toasted slivered almonds; 1 tablespoon Goji berries; 1/2 tablespoon fresh basil; 1/2 cup leftover shredded chicken breast; 1/4 cup nonfat plain Greek yogurt; 1 tablespoon + 1 teaspoon Dijon mustard; 2 teaspoons honey; salt; 1/2 an avocado; 4 lices gluten-free millet-chia bread; 1/2 an apple

User Reviews

5.0

3 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
2 Sandwiches
Calories
107 kcal
Course
Main Course, Lunch
Cuisine
American

Superfood Greek Yogurt Chicken Salad Sandwich With Honey Mustard {Gluten-Free}

Iris Warren

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This Superfood Greek Yogurt Chicken Salad Sandwich With Honey Mustard, packed with protein and fresh flavor, is a quick, easy lunch for kids or adults on the go.

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Ingredients

Servings

1 cup coleslaw mix (just the vegetables, no dressing)
2 tablespoons red onion minced
2 tablespoons toasted slivered almonds
1 tablespoon Goji berries roughly chopped
1/2 tablespoon fresh basil thinly sliced
1/2 cup leftover shredded chicken breast tightly packed (80 grams)
1/4 cup nonfat plain Greek yogurt
1 tablespoon + 1 teaspoon Dijon mustard
2 teaspoons honey
salt
1/2 an avocado sliced
4 lices gluten-free millet-chia bread
1/2 an apple thinly sliced (I used Fuji)

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Instructions

In a large bowl, stir together the coleslaw mix, red onion, almonds, goji berries, basil, and shredded chicken until well combined.
In a separate, medium bowl, stir together the Greek yogurt, Dijon mustard, honey, and a generous pinch of salt until well combined.
Pour the Greek yogurt mixture over the coleslaw mix and stir until the coleslaw mix is evenly coated and creamy.
Divide the avocado slices between two slices of the millet-chia bread. Then, divide the apple slices on top of the avocado slices.
Divide the coleslaw mixture evenly between the two slices, on top of the apples, and then place the remaining slices of bread on top. These sandwiches are big, so you really need to press that top bread down!
DEVOUR.

Nutrition Information

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Calories 107kcal (5%) Carbohydrates 10g (3%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Monounsaturated Fat 2g Cholesterol 1mg (0%) Sodium 173mg (7%) Potassium 96mg (3%) Fiber 0.4g (2%) Sugar 9g (18%) Vitamin A 95IU (2%) Vitamin C 1mg (1%) Calcium 47mg (5%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 2Sandwiches

Amount Per Serving

Calories 107 kcal

% Daily Value*

Calories	107kcal	5%
Carbohydrates	10g	3%
Protein	2g	4%
Fat	7g	11%
Saturated Fat	1g	5%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	2g	10%
Cholesterol	1mg	0%
Sodium	173mg	7%
Potassium	96mg	2%
Fiber	0.4g	2%
Sugar	9g	18%
Vitamin A	95IU	2%
Vitamin C	1mg	1%
Calcium	47mg	5%
Iron	0.2mg	1%