Superfood Trail Mix
User Reviews
5
Superfood Trail Mix
Description
The trail mix blends several dried fruits known for their nutrient content — goji berries, mulberries, and cranberries or cherries — with crunchy nuts including cashews and toasted sliced almonds. Dark chocolate pieces add a rich, bittersweet depth and a touch of indulgence. The combination balances chewy fruit sweetness, nutty crunch, and chocolate creaminess.
This no-cook recipe requires minimal assembly and storage in an airtight container to maintain freshness. Flavor and texture hold well at room temperature for about a week, with longer storage possible in refrigerator or freezer to extend shelf life. The mix offers a portable snack that can be eaten by the handful or sprinkled into yogurt or oatmeal for added texture and flavor.
Ingredients
- ½ cup Goji berries
- ½ cup Mulberries
- ¼ cup dried cranberries or dried cherries
- ⅓ cup cashews raw or roasted & unsalted
- ⅓ cup almonds toasted, sliced
- 2-3 dark chocolate chopped into small pieces, sections
Instructions
- Add all ingredients to a small bowl.
- Stir to combine.
- Store in an air-tight container for up to 7-10 days at room temperature, a month in the fridge and 3 months in the freezer.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 213 kcal
% Daily Value*
| Serving | 1/6 recipe | |
| Calories | 213kcal | 11% |
| Carbohydrates | 29g | 10% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 1mg | 0% |
| Sodium | 13mg | 1% |
| Potassium | 509mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
