Sweet and Sour Chicken Dip
User Reviews
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Unrated
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Prep Time
10 mins
-
Total Time
10 mins
-
Servings
12 Servings
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Calories
256 kcal
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Course
Condiments
-
Cuisine
Chinese
Sweet and Sour Chicken Dip
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Sweet and Sour Chicken Dip has the flavor of Chinese takeout but made into an easy, creamy dip with chicken, soy sauce, cream cheese, and green onions.
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Ingredients
- 4 cups chicken breast , cooked and chopped
- 2 tablespoons low sodium soy sauce
- 1 tablespoon sesame oil
- 24 ounces cream cheese , softened
- 3 garlic cloves , finely minced
- 1 cup green onions , thinly sliced (divided)
- 1 1/2 cups sweet and sour sauce , recipe
- 1 tablespoon sesame seeds
Instructions
- Toss the chicken, soy sauce, and sesame oil and set aside.
- Mix cream cheese, garlic, and 3/4 cup green onions.
- Spread cream cheese mixture in a serving dish or pie plate.
- Top with sweet and sour sauce and chicken.
- Garnish with remaining 1/4 cup green onions and sesame seeds.
- Serve with rice crackers or fried wontons.
Nutrition Information
Show Details
Calories
256kcal
(13%)
Carbohydrates
22g
(7%)
Protein
16g
(32%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.01g
Cholesterol
63mg
(21%)
Sodium
678mg
(28%)
Potassium
364mg
(10%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
411IU
(8%)
Vitamin C
2mg
(2%)
Calcium
101mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Calories | 256kcal | 13% |
| Carbohydrates | 22g | 7% |
| Protein | 16g | 32% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 63mg | 21% |
| Sodium | 678mg | 28% |
| Potassium | 364mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 411IU | 8% |
| Vitamin C | 2mg | 2% |
| Calcium | 101mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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