Sweet Potato Fries
User Reviews
5.0
3 reviews
Excellent
Sweet Potato Fries
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These sweet potato fries make a great side for any meal. Crispy on the outside, and fluffy on the inside!
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Ingredients
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1 teaspoon sweet paprika
- 1/2 teaspoon black pepper or to taste
Instructions
- Preheat the oven to 425 degrees F and line a sheet pan with parchment paper and set aside.
- Wash and scrub and dry the potatoes.
- Peel the potatoes or leave the skins on.
- Cut the whole potatoes into ¼ inch-wide strips and then each strip into ¼ inch-wide strips. I usually cut the tops off first so there are too thin-ended potato fries (these parts usually brown and basically burn quickly, so they are not needed here).
- In a large bowl combine potato strips, oil, and spices (or you can use a zip lock bag for this). Massage the potatoes to ensure they are coated entirely.
- Once the oven is preheated, transfer the fries onto the prepared baking sheet.
- Bake for 25 minutes, then flip and bake for another 20-25 minutes or until fries are browned and crispy on the outside. The baking time will also depend on how thick or thin you cut the fries. I find that long strips cut into about ¼ inches to ½ inches wide give the best results.
- The fries should be crispy and cooked through. If by this time the fries are not crispy, bake for a few more minutes. If fries are cut too thin or the ends are too narrow they will get charred rather quickly.
- Transfer the hot fries into a shallow bowl, add more salt and more seasoning, and toss/shake well.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
113kcal
(6%)
Carbohydrates
12g
(4%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6g
Sodium
336mg
(14%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 113 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 113kcal | 6% |
| Carbohydrates | 12g | 4% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Sodium | 336mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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