Sweet Potato Fries

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr

  • Servings

    4 servings

  • Calories

    113 kcal

  • Course

    Side Dish

  • Cuisine

    American

Sweet Potato Fries

These sweet potato fries make a great side for any meal. Crispy on the outside, and fluffy on the inside!

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Ingredients

Servings
  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon black pepper or to taste

Instructions

  1. Preheat the oven to 425 degrees F and line a sheet pan with parchment paper and set aside.
  2. Wash and scrub and dry the potatoes. 
  3. Peel the potatoes or leave the skins on.
  4. Cut the whole potatoes into ¼ inch-wide strips and then each strip into ¼ inch-wide strips. I usually cut the tops off first so there are too thin-ended potato fries (these parts usually brown and basically burn quickly, so they are not needed here).
  5. In a large bowl combine potato strips, oil, and spices (or you can use a zip lock bag for this). Massage the potatoes to ensure they are coated entirely.
  6. Once the oven is preheated, transfer the fries onto the prepared baking sheet.
  7. Bake for 25 minutes, then flip and bake for another 20-25 minutes or until fries are browned and crispy on the outside. The baking time will also depend on how thick or thin you cut the fries. I find that long strips cut into about ¼ inches to ½ inches wide give the best results.
  8. The fries should be crispy and cooked through. If by this time the fries are not crispy, bake for a few more minutes. If fries are cut too thin or the ends are too narrow they will get charred rather quickly.
  9. Transfer the hot fries into a shallow bowl, add more salt and more seasoning, and toss/shake well.

Nutrition Information

Show Details
Serving 1g Calories 113kcal (6%) Carbohydrates 12g (4%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 6g Sodium 336mg (14%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 113 kcal

% Daily Value*

Serving 1g
Calories 113kcal 6%
Carbohydrates 12g 4%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 6g 35%
Sodium 336mg 14%
Fiber 2g 8%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

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Overall Rating

5.0

3 reviews
Excellent

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