Sweet Potato Smoothie
User Reviews
5
Sweet Potato Smoothie
Description
The Sweet Potato Smoothie combines frozen sweet potato puree and banana with unsweetened almond milk and vanilla protein powder to create a smooth, creamy texture. The inclusion of almond butter adds depth with a mild nutty flavor, complementing the base ingredients. Ground cinnamon, vanilla extract, and nutmeg introduce gentle warmth and aromatic notes. Blended until creamy and adjustable with additional milk for preferred consistency, this smoothie offers a comforting balance of natural sweetness and subtle spice.
This smoothie can be enjoyed chilled as a convenient energizing option for breakfast or a snack. Its smooth texture makes it easy to sip, and the protein powder helps provide sustained fullness. It's suited for anyone looking for a mildly sweet, well-rounded smoothie with the distinctive flavor of sweet potato and spice.
Ingredients
- 1 cup almond milk or milk of choice, plus more as needed, unsweetened
- 1 cup sweet potato puree frozen
- 1 banana frozen, ripe
- 1 coop (25 grams) protein powder vanilla
- 1 Tablespoon almond butter or cashew butter
- ½ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- Pinch nutmeg
Instructions
- Add all ingredients to a high-speed blender and blend until smooth and creamy, adding more milk as needed to reach desired consistency.
- Pour into a glass and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 529 kcal
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 529kcal | 26% |
| Carbohydrates | 79g | 26% |
| Protein | 30g | 60% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Sodium | 656mg | 27% |
| Potassium | 1291mg | 27% |
| Fiber | 12g | 48% |
| Sugar | 30g | 60% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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