Taco Lettuce Wraps

User Reviews

5

27 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    439 kcal

  • Course

    Lunch, Dinner

  • Cuisine

    Mexican

Taco Lettuce Wraps

Taco Lettuce Wraps use bibb lettuce leaves as a fresh, crunchy alternative to traditional taco shells. They are filled with seasoned ground beef and topped with classic taco ingredients such as cheese, tomato, onion, salsa, avocado, and cilantro. The crisp lettuce provides a light contrast to the warm savory fillings, making these wraps suitable for a low-carb or lighter version of tacos without sacrificing flavor.

Description

Taco Lettuce Wraps combine the texture of tender bibb lettuce with flavorful seasoned ground beef prepared as taco meat. The filling is assembled with diced tomato, onion, sliced avocado, Mexican blend cheese, salsa, sour cream, and fresh cilantro, creating a balance of creamy, tangy, and savory elements. Instead of traditional tortillas, the crisp lettuce leaves contain the toppings, resulting in a refreshing and handheld meal.

The preparation is straightforward: washed and dried lettuce leaves are filled and folded to mimic tacos. This method preserves the crispness of the lettuce, which complements the warm, seasoned beef and fresh toppings. The dish works well as a quick lunch or dinner option and allows for customization with any preferred taco fixings.

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Ingredients

Servings
  • 4 leaves bibb lettuce
  • 1 lb ground beef prepared as taco meat
  • 1/4 cup Mexican blend cheese shredded
  • 1/4 cup tomato diced
  • 1/2 onion diced
  • 1/2 cup salsa
  • 1 avocado diced
  • 2 tbs cilantro
  • 1/4 cup sour cream
  • Any other taco fixings you'd like

Instructions

  1. Prepare fillings.
  2. Wash lettuce leaves well and dry using a salad spinner.
  3. Fill each lettuce leaf with desired toppings, fold into a taco and serve.

Nutrition Information

Show Details
Calories 439kcal (22%) Carbohydrates 9g (3%) Protein 23g (46%) Fat 34g (52%) Saturated Fat 12g (60%) Cholesterol 94mg (31%) Sodium 370mg (15%) Potassium 740mg (16%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 955IU (19%) Vitamin C 8.5mg (9%) Calcium 107mg (11%) Iron 2.8mg (16%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 439 kcal

% Daily Value*

Calories 439kcal 22%
Carbohydrates 9g 3%
Protein 23g 46%
Fat 34g 52%
Saturated Fat 12g 60%
Cholesterol 94mg 31%
Sodium 370mg 15%
Potassium 740mg 16%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 955IU 19%
Vitamin C 8.5mg 9%
Calcium 107mg 11%
Iron 2.8mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

27 reviews
Excellent

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