Taco Pie
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Taco Pie
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This Taco Pie recipe is a Mexican version of Shepherd's Pie. It's an easy weeknight meal when you use frozen roasted sweet potatoes. It's loaded with ground beef and veggies, making it a great meal all on its own.
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Ingredients
- 1 tablespoon olive oil
- ½ onion diced
- 1 bell pepper diced, any color
- ½ jalapeño minced
- 1 pound ground beef or pork
- 1 14.5-oz can diced tomatoes drained
- 1 15-oz can black beans rinsed and drained
- 1 cup corn frozen
- 1 tablespoon chili powder
- 1 ½ teaspoons cumin
- 1 ½ teaspoons oregano
- 1 teaspoon salt
- 2 cups Monterey jack cheese shredded
- 16-oz bag sweet potato I used Cascadian Farm Organic brand, frozen, roasted, chunks
- sour cream for topping (optional)
Instructions
- Preheat oven to 400 degrees F.
- Heat the olive oil in a large skillet over medium heat. Cook the onion, bell pepper, and jalapeno until they begin to soften, about 4 to 5 minutes.
- Turn up the heat to medium-high and add the ground beef to the pan. Cook the meat while breaking it up with a spatula until brown all the way through.
- Add the tomatoes, black beans, frozen corn kernels, and spices. Cook for another 2 to 3 minutes while stirring occasionally to thoroughly combine the mixture.
- Pour the beef mixture into a rectangular baking dish, top with cheese and then frozen sweet potatoes. Bake for 30 to 35 minutes or until the sweet potatoes are heated all the way through.
- Serve topped with sour cream if desired.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Taco Pie Amount Per Serving (6 g) Calories 1392 Calories from Fat 306 % Daily Value* Fat 34g52%Saturated Fat 14g88%Trans Fat 1gPolyunsaturated Fat 3gMonounsaturated Fat 12gCholesterol 87mg29%Sodium 2118mg92%Potassium 4510mg129%Carbohydrates 199g66%Fiber 66g275%Sugar 25g28%Protein 87g174% Vitamin A 2913IU58%Vitamin C 122mg148%Calcium 794mg79%Iron 26mg144% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 1392
- Calories from Fat 306
- % Daily Value*
- Fat 34g
- 52%
- Saturated Fat 14g
- 88%
- Trans Fat 1g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 12g
- Cholesterol 87mg
- 29%
- Sodium 2118mg
- 92%
- Potassium 4510mg
- 129%
- Carbohydrates 199g
- 66%
- Fiber 66g
- 275%
- Sugar 25g
- 28%
- Protein 87g
- 174%
- Vitamin A 2913IU
- 58%
- Vitamin C 122mg
- 148%
- Calcium 794mg
- 79%
- Iron 26mg
- 144%
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