Tahini Yogurt Sauce

Name: Tahini Yogurt Sauce
Prep time: 10 min
Total time: 10 min
Yield: 4 servings (~ 1 1/4 cups)
Ingredients: 1 cup full-fat Greek yogurt; 3 tablespoons Tahini; 2 tablespoons lemon juice; 2 cloves of garlic; ½ teaspoon ground cumin; 1 teaspoon kosher salt; ¼ teaspoon black pepper

User Reviews

5.0

60 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
4 servings (~ 1 1/4 cups)
Calories
101 kcal
Course
Condiments
Cuisine
Mediterranean

Tahini Yogurt Sauce

Robert Berry

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This Tahini Yogurt Sauce recipe is a healthy and versatile dressing worth adding to your repertoire. You can use this multifaceted sauce to add flavor to roasted vegetables, salads, meat dishes, and even as a dip to serve alongside crudités.

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Ingredients

Servings

1 cup full-fat Greek yogurt
3 tablespoons Tahini stirred well
2 tablespoons lemon juice freshly squeezed
2 cloves of garlic minced
½ teaspoon ground cumin
1 teaspoon kosher salt
¼ teaspoon black pepper

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Instructions

Place all ingredients in a bowl and whisk until combined.
Taste for seasoning and add in more if you like.

Notes

If you prefer a thicker texture, you can line a colander (placed in a bowl) with cheesecloth, place yogurt in it, and let it drain overnight in the fridge. The consistency of the sauce made with the drained yogurt will be much thicker, making it perfect to use as a spread for burgers or as a dip to serve with fresh vegetables.
Like most yogurt based dressings, this sauce is best on the day it is made. However, if you keep in an airtight jar, it would still be good the next day. Be sure to give it a good shake before use.
If you prefer a thicker texture, you can line a colander (placed in a bowl) with cheesecloth, place yogurt in it, and let it drain overnight in the fridge. The consistency of the sauce made with the drained yogurt will be much thicker, making it perfect to use as a spread for burgers or as a dip to serve with fresh vegetables.
Like most yogurt based dressings, this sauce is best on the day it is made. However, if you keep in an airtight jar, it would still be good the next day. Be sure to give it a good shake before use.

Nutrition Information

Show Details

Calories 101kcal (5%) Carbohydrates 5g (2%) Protein 7g (14%) Fat 6g (9%) Saturated Fat 1g (5%) Cholesterol 3mg (1%) Sodium 604mg (25%) Potassium 122mg (3%) Fiber 1g (4%) Sugar 2g (4%) Vitamin C 4mg (4%) Calcium 74mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings (~ 1 1/4 cups)

Amount Per Serving

Calories 101 kcal

% Daily Value*

Calories	101kcal	5%
Carbohydrates	5g	2%
Protein	7g	14%
Fat	6g	9%
Saturated Fat	1g	5%
Cholesterol	3mg	1%
Sodium	604mg	25%
Potassium	122mg	3%
Fiber	1g	4%
Sugar	2g	4%
Vitamin C	4mg	4%
Calcium	74mg	7%
Iron	1mg	6%