Tantanmen 坦々麺

User Reviews

4.7

96 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    1

  • Calories

    1617 kcal

  • Course

    Main Course, Soup

  • Cuisine

    Japanese

Tantanmen 坦々麺

Tantanmen is a hearty noodle soup featuring spiced pork mince cooked in a savory-sweet miso sauce combined with a broth made from soy milk, sesame paste, Japanese chili oil, and other seasonings. The dish includes ramen noodles, pak choy, and optional bean sprouts with garnishes like chopped shallots and pickled zasai. It delivers creamy, spicy, and nutty flavors with a rich pork aroma.

Description

Tantanmen 坦々麺 begins by browning pork mince then simmering it with sake, soy sauce, and sweet miso paste to create a thick, flavorful meat topping. Separately, the soup base is prepared by combining finely chopped zasai (pickled mustard stems), shallots, rice vinegar, sesame paste, Japanese chili oil (rayu), soy sauce, and water. A granulated torigara chicken soup base is dissolved into boiling water, then soy milk is added and the heat turned off just before boiling.

The broth is poured into the bowl with the other flavoring ingredients and stirred to blend a creamy, slightly spicy soup with umami depth. Fresh ramen noodles are cooked separately, drained, and placed into the bowl. The miso pork mince sits atop the noodles, alongside parboiled pak choy and optionally bean sprouts. Chopped shallots garnish the finished soup, adding a fresh bite.

This dish serves as a comforting meal combining spicy miso, tender pork, and creamy broth with fresh vegetables and noodles. It balances richness and heat with softness from the soy milk and aromatics. Leftover cooked pork mince can be frozen and used again for convenience.

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Ingredients

Servings

Pork mince

  • 250 g pork mince
  • 1 tbsp sake
  • 1 ½ tbsp soy sauce
  • 1 ½ tbsp sweet miso paste tenmenjan Chinese

soup

  • 1 tbsp or 10g finely chopped Zasai
  • 5 cm shallots white part, finely chopped, 2 inch
  • 1 tsp rice vinegar
  • 1 ½ tbsp soy sauce
  • 2 tbsp sesame paste Chimajyan brand
  • 1 tbsp rayu Japanese chili oil
  • 150 ml water
  • 1 tsp torigara soup granules
  • 150 ml soy milk

Noodle and toppings

  • 1 ramen noodle
  • ¼ pak choy parboiled
  • 20 g pork mince from cooked pork mince, freeze leftover
  • bean sprout optional

Instructions

  1. Make miso pork
  2. Cook the pork mince in a frying pan over medium heat.
  3. When the mince changes colour, add the sake, soy sauce, and tenmenjan.
  4. Cook the mince further until the sauce thickens and all the mince is coated in sauce.
  5. Turn the heat off and set aside.
  6. Make Noodles
  7. Chop the zasai finely and set aside.
  8. Chop the shallots finely and set aside.
  9. Place zasai, shallots, vinegar, soy sauce, sesame paste, rayu in a ramen bowl.
  10. Boil 150ml water in a small saucepan and dissolve the torigara soup granules.
  11. Add soy milk to the saucepan and turn the heat off just before it boils.
  12. Pour the soy milk soup base into the ramen bowl.
  13. Stir all soup ingredients together.
  14. Cook ramen noodle in a separate pot.
  15. Drain the noodle and add it to the ramen bowl.
  16. Top with pork mince, pak choy and bean sprouts.
  17. Garnish with chopped shallots.

Nutrition Information

Show Details
Calories 1617kcal (81%) Carbohydrates 9g (3%) Protein 81g (162%) Fat 115g (177%) Saturated Fat 21g (105%) Cholesterol 194mg (65%) Sodium 3271mg (136%) Potassium 1100mg (23%) Fiber 0g (0%) Sugar 4g (8%) Vitamin A 590IU (12%) Vitamin C 13.5mg (15%) Calcium 245mg (25%) Iron 4.2mg (23%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 1617 kcal

% Daily Value*

Calories 1617kcal 81%
Carbohydrates 9g 3%
Protein 81g 162%
Fat 115g 177%
Saturated Fat 21g 105%
Cholesterol 194mg 65%
Sodium 3271mg 136%
Potassium 1100mg 23%
Fiber 0g 0%
Sugar 4g 8%
Vitamin A 590IU 12%
Vitamin C 13.5mg 15%
Calcium 245mg 25%
Iron 4.2mg 23%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.7

96 reviews
Excellent

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