Tater Tot Breakfast Casserole
User Reviews
5
6 reviews
Excellent
Tater Tot Breakfast Casserole
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Crispy tater tots, gooey cheese, savory sausage, and fluffy eggs—what more could you ask of a breakfast casserole?
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Ingredients
- 4 cups tater tots frozen
- 1 pound breakfast sausage cooked and crumbled
- 2 cups cheddar cheese shredded
- 8 egg large
- 1 cup milk whole
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
Instructions
- Preheat oven to 375°F. Grease a 9x13-inch baking dish.
- Layer the bottom of the baking dish with tater tots. Evenly distribute the cooked sausage over the tater tots, and sprinkle with 1 cup of cheddar cheese.
- In a bowl, whisk together eggs, milk, salt, pepper, and garlic powder. Pour this mixture evenly over the tater tots and sausage in the baking dish.
- Top with the remaining 1 cup of cheddar cheese. Bake in the preheated oven for 45 minutes, or until the eggs are set and the cheese is bubbly and golden.
Nutrition Information
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Calories
489kcal
(24%)
Carbohydrates
19g
(6%)
Protein
23g
(46%)
Fat
36g
(55%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
13g
(65%)
Trans Fat
0.1g
(5%)
Cholesterol
236mg
(79%)
Sodium
1053mg
(44%)
Potassium
437mg
(9%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
615IU
(12%)
Vitamin C
5mg
(6%)
Calcium
276mg
(28%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 489 kcal
% Daily Value*
| Calories | 489kcal | 24% |
| Carbohydrates | 19g | 6% |
| Protein | 23g | 46% |
| Fat | 36g | 55% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 236mg | 79% |
| Sodium | 1053mg | 44% |
| Potassium | 437mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 615IU | 12% |
| Vitamin C | 5mg | 6% |
| Calcium | 276mg | 28% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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