Teriyaki Chicken Pasta
User Reviews
4.5
30 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
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Servings
4
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Calories
329 kcal
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Course
Main Course
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Cuisine
Asian
Teriyaki Chicken Pasta
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Juicy chicken coated in teriyaki sauce with crisp, crunchy veggies! Healthy, easy, 20 minute meal that's perfect for busy weeknights!!
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Ingredients
- 8 ounces bowtie pasta cooked according to package directions
- ¾ cup teriyaki sauce (I used this
- ¼ cup honey
- 2 tablespoons lemon juice
- 2 tablespoons olive oil for sauce + 1 tablespoon for cooking chicken
- 1 tablespoon apple cider vinegar
- 1 teaspoon ground ginger
- 4 boneless skinless chicken breasts diced into bite-sized pieces (about 1 1/2 pounds)
- 1 to 2 teaspoons lemon pepper seasoning or another favorite poultry seasoning
- 1 cup sugar snap peas
- ½ cup carrots diced small
- ½ cup yellow bell peppers diced small (another color may be substituted)
Instructions
- Cook pasta according to package directions, drain, and set aside.
- To a medium bowl or large measuring cup, add the teriyaki sauce, honey, lemon juice, 2 tablespoons olive oil, apple cider vinegar, ginger, and stir to combine; set sauce aside.
- To a large skillet, add 1 tablespoon olive oil, add chicken, generously sprinkle with lemon pepper seasoning, and cook chicken over medium-high heat for about 5 minutes, flipping intermittently so all sides cook evenly. Cooking time will vary based on thickness of chicken breasts and sizes of pieces. Chicken should be about 90% cooked through.
- Carefully add the sauce noting that it may bubble up in the first few seconds.
- Allow sauce to bubble at a low boil for about 5 minutes, or until sauce has thickened and reduced some, and chicken is cooked through. Stir sauce and flip chicken intermittently throughout.
- Add pasta and vegetables to skillet with the chicken and toss to combine and coat. Serve immediately.
Notes
- I prefer recipe warm and fresh, but can be served chilled as a cold pasta salad. Will keep airtight in the fridge for up to 3 days. Reheat gently prior to serving if desired.
Nutrition Information
Show Details
Serving
1
Calories
329kcal
(16%)
Carbohydrates
52g
(17%)
Protein
12g
(24%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
7g
Cholesterol
10mg
(3%)
Sodium
2239mg
(93%)
Fiber
4g
(16%)
Sugar
30g
(60%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 329 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 329kcal | 16% |
| Carbohydrates | 52g | 17% |
| Protein | 12g | 24% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 7g | 41% |
| Cholesterol | 10mg | 3% |
| Sodium | 2239mg | 93% |
| Fiber | 4g | 16% |
| Sugar | 30g | 60% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
30 reviews
Excellent
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