Tex Mex Dip Recipe
User Reviews
5
Tex Mex Dip Recipe
Description
The recipe creates a multi-layered dip starting with a base of refried beans topped by rinsed black beans. A sour cream mixture seasoned with taco seasoning spreads next, followed by a thick layer of cheddar cheese. Fresh diced tomatoes, avocado slices, sliced black olives, and chopped cilantro add color, freshness, and texture.
This dip is assembled on a cookie sheet for easy serving and is complemented perfectly by crunchy tortilla chips. Its combination of creamy beans, sharp cheese, and fresh toppings provides contrasting flavors and textures. The lime juice gives a hint of brightness that ties the layers together.
Ingredients
For Oversized Cookie Sheet:
- 3 (15 oz) refried beans canned
- 3 (15 oz) black beans canned
- 1 (48 oz) sour cream tub
- 6 tablespoons taco seasoning (2 packets)
- 4 cups cheddar cheese shredded
- 1 avocado diced
- 3 cups tomatoes fresh; diced
- 3 tablespoons cilantro fresh, chopped
- 1 teaspoon lime juice
- 1 oz black olives canned, sliced
For standard sized cookie sheet:
- 1 oz refried beans canned
- 1 oz black beans canned
- 1 oz sour cream tub
- 3 tbsp taco seasoning (1 Packet)
- 3 cups cheddar cheese shredded
- 2 cups tomatoes fresh; diced
- 2 tbsp cilantro fresh, chopped
- 1 avocado sliced
- 1 teaspoon lime juice
- 1 oz black olives canned, sliced
Instructions
- Spread the refried beans in the bottom of the cookie sheet.
- Rinse black beans, allow to dry or pat dry. Spread the black beans over the refried beans.
- Combine sour cream and taco seasoning and spread over beans.
- Cover the sour cream evenly with the shredded cheese.
- Sprinkle the diced tomatoes, chopped avocado, and sliced olives over the cheese.
- Top with chopped cilantro.
- Serve with tortilla chips.
Nutrition Information
Show DetailsNutrition Facts
Serving: 15Serving
Amount Per Serving
Calories 117 kcal
% Daily Value*
| Serving | 108g | |
| Calories | 117kcal | 6% |
| Carbohydrates | 3g | 1% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 24mg | 8% |
| Sodium | 184mg | 8% |
| Potassium | 134mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 462IU | 9% |
| Vitamin C | 4mg | 4% |
| Calcium | 167mg | 17% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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