Texas Caviar (Cowboy Caviar)

Name: Texas Caviar (Cowboy Caviar)
Prep time: 10 min
Total time: 10 min
Yield: 8 servings
Ingredients: 1 cup corn; 1 yellow onion; 1 green bell pepper; 1 Jalapeño; 1 bunch green onions; 1 pint grape tomatoes; 15 ounces black eyed peas; 15 ounces black beans; 1/4 cup cilantro; 1/3 cup olive oil; 1/4 cup lime juice; 1 teaspoon kosher salt; 1/2 teaspoon coarse ground black pepper; 2 teaspoons ground cumin; 2 cloves garlic

User Reviews

5.0

18 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
8 servings
Calories
237 kcal
Course
Salad
Cuisine
American

Texas Caviar (Cowboy Caviar)

Bianca Bennett

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Texas Caviar (Cowboy Caviar) is a fun side or chip dip made with black eyed peas, black beans, corn, tomatoes, jalapenos with a cilantro lime vinaigrette in just 15 minutes!

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Ingredients

Servings

1 cup corn
1 yellow onion , diced
1 green bell pepper , diced
1 Jalapeño , deseeded and deveined and minced
1 bunch green onions , diced
1 pint grape tomatoes , quartered
15 ounces black eyed peas , drained and rinsed
15 ounces black beans , drained and rinsed
1/4 cup cilantro , chopped
1/3 cup olive oil
1/4 cup lime juice
1 teaspoon kosher salt
1/2 teaspoon coarse ground black pepper
2 teaspoons ground cumin
2 cloves garlic

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Instructions

Add the corn, onions, bell peppers, jalapeno, green onions, grape tomatoes, black eyed peas, black beans and cilantro together in a large bowl.
To a food processor add the olive oil, lime juice, salt, pepper, cumin and garlic and process until the garlic is smooth then toss it with the ingredients in the bowl and let sit for at least 1 hour before serving.

Nutrition Information

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Calories 237kcal (12%) Carbohydrates 29g (10%) Protein 9g (18%) Fat 9g (14%) Saturated Fat 1g (5%) Sodium 299mg (12%) Potassium 548mg (16%) Fiber 9g (36%) Sugar 4g (8%) Vitamin A 645IU (13%) Vitamin C 26.6mg (30%) Calcium 46mg (5%) Iron 3.1mg (17%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 237 kcal

% Daily Value*

Calories	237kcal	12%
Carbohydrates	29g	10%
Protein	9g	18%
Fat	9g	14%
Saturated Fat	1g	5%
Sodium	299mg	12%
Potassium	548mg	12%
Fiber	9g	36%
Sugar	4g	8%
Vitamin A	645IU	13%
Vitamin C	26.6mg	30%
Calcium	46mg	5%
Iron	3.1mg	17%