TGI Friday’s Nine Layer Dip
User Reviews
5
12 reviews
Excellent
TGI Friday’s Nine Layer Dip
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TGI Friday’s Nine Layer Dip is a rich, layered appetizer featuring cooked bacon with refried beans as a warm base, then topped with layers of sour cream mixed with taco seasoning, cheddar cheese, guacamole, tomatoes, cilantro, black olives, and green onions. The layering creates a colorful and flavorful dip perfect for scooping with tortilla chips. The bacon adds crispness and smoky flavor to balance the creamy and fresh ingredients.
Description
This layered dip begins with frying chopped bacon until crisp, then heating refried beans in the bacon drippings to infuse flavor. A sour cream mixture with taco seasoning is spread over the beans, followed by shredded cheddar cheese, creamy guacamole, diced tomatoes, fresh cilantro, sliced black olives, and green onions, with extra cheese sprinkled on top. The assembly creates a diverse mix of textures and flavors, from smoky and savory to fresh and creamy. It is served chilled or room temperature alongside tortilla chips for easy sharing and dipping.
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Ingredients
- 2 trips Bacon lean
- 16 ounces refried beans
- 1/2 cup sour cream
- 1/2 teaspoon taco seasoning
- 3/4 cup cheddar cheese shredded
- 3/4 cup guacamole
- 1/3 cup diced tomatoes
- 1 tablespoon cilantro chopped, fresh
- 2 tablespoons black olive sliced
- 2 tablespoons green onion sliced
Instructions
- Cut the bacon into ½-inch pieces. Fry the bacon in a skillet over medium-high heat until crispy.
- Add refried beans to the pan. Reduce the heat to low and cook, stirring frequently, until heated, about 15 minutes.
- Mix taco seasoning with sour cream.
- Place the refried beans in a casserole dish and spread it out to 1½-inches thick.
- Top the beans in this order: ½ cup of shredded cheese, sour cream mixture, guacamole, tomatoes, cilantro, black olives, green onion slices, then the remaining ¼ cup of shredded cheese.
- Serve with tortilla chips.
Nutrition Information
Show Details
Calories
120kcal
(6%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Cholesterol
14mg
(5%)
Sodium
353mg
(15%)
Potassium
127mg
(3%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
280IU
(6%)
Vitamin C
2.9mg
(3%)
Calcium
91mg
(9%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 120 kcal
% Daily Value*
| Calories | 120kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 14mg | 5% |
| Sodium | 353mg | 15% |
| Potassium | 127mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 2.9mg | 3% |
| Calcium | 91mg | 9% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
12 reviews
Excellent
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