Thai Chicken Lettuce Wraps
User Reviews
4.8
63 reviews
Excellent
Thai Chicken Lettuce Wraps
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🥬🍗😍 EASY, ready in 20 minutes, and layered with FLAVOR galore! High-protein, gluten-free, and the Thai twist is AMAZING! Your NEW GO-TO chicken wrap recipe!
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Ingredients
- 2 tablespoons olive oil
- 2 tablespoons sesame oil
- 1 pound ground chicken I’ve also used ground turkey with great results
- 1 medium/large sweet Vidalia or yellow onion diced small
- 3 cloves garlic finely minced or pressed
- 1 teaspoon ground ginger or 2 teaspoons freshly grated ginger or to taste
- ⅓ cup hoisin sauce plus more if necessary
- 2 to 3 tablespoons low-sodium soy sauce
- 2 tablespoons Thai red curry paste or to taste
- 1 tablespoon rice vinegar or lime juice
- 1 tablespoon Asian chili garlic sauce or to taste
- ½ teaspoon freshly ground black pepper or to taste
- 1 to 1 ½ cups shredded carrots
- about 3 green onions sliced into thin rounds; reserve 1 tablespoon for garnishing
- ¼ cup finely minced fresh cilantro; reserve 1 tablespoon for garnishing
- butter lettuce leaves sometimes called living lettuce, for serving
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Instructions
- To a large skillet, add the oils, chicken, and cook over medium-high heat until chicken is cooked through; stir intermittently to crumble while cooking.
- Add the onion and cook for about 5 minutes, or until onion is soft and translucent; stir intermittently.
- Add the garlic, ginger, stir to combine, and cook for about 1 minute, or until fragrant.
- Add the hoisin sauce, soy sauce, Thai curry paste, rice wine vinegar or lime juice, chili garlic sauce, pepper, and stir to combine.
- Add the carrots, green onions, and cook for about 2 minutes, or until carrots are crisp-tender. Taste filling and make any necessary flavor adjustments, i.e. more hoisin sauce (add additional if your mixture is on the dry side), soy sauce, Thai curry paste, etc.
- Add 1/4 cup cilantro and stir to combine.
- Spoon about 1/4 cup of the mixture into each of the lettuce leaves, evenly garnish with reserved green onions and cilantro, and serve immediately.
Equipments used:
Notes
- Recipe is best warm and fresh but filling will keep airtight in the fridge for up to 5 days.
- Adapted from P.F. Chang’s Chicken Lettuce Wraps {Copycat Recipe}
Nutrition Information
Show Details
Serving
1serving
Calories
440kcal
(22%)
Carbohydrates
22g
(7%)
Protein
30g
(60%)
Fat
27g
(42%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
20g
Cholesterol
122mg
(41%)
Sodium
1097mg
(46%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 440 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 440kcal | 22% |
| Carbohydrates | 22g | 7% |
| Protein | 30g | 60% |
| Fat | 27g | 42% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 20g | 118% |
| Cholesterol | 122mg | 41% |
| Sodium | 1097mg | 46% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
63 reviews
Excellent
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